Condition + Location

Osteopenia Treatment in Orange County

13 holistic practitioners in Orange County who can help with Osteopenia. Gabriel's evidence-based protocols, matched to local practitioners.

13 Practitioners
1 Treatments
6+ Supplements

Gabriel's Approach to Osteopenia

Gabriel treats osteopenia aggressively to prevent progression to osteoporosis (much easier to reverse osteopenia than osteoporosis). He optimizes vitamin D, K2, magnesium, and calcium from food, uses weight-bearing and resistance exercise, addresses hormones (estrogen in women, testosterone in men),...

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Recommended Treatments

Hormone Optimization Therapy

Key Supplements

  • Vitamin D3 5000-10,000 IU (get level to 60-80)
  • Vitamin K2 (MK-7) 200-300mcg
  • Magnesium 400-600mg
  • Calcium 500-800mg (prefer from food)
  • Boron 6mg
  • Strontium citrate 680mg (proven to increase bone density)

Key Lab Markers

  • DEXA scan (bone density - repeat every 1-2 years)
  • Vitamin D (optimal 60-80 ng/mL)
  • PTH (parathyroid hormone - elevated if calcium/D deficiency)
  • Calcium serum and 24-hour urine
View all markers

Fullscript Protocol

Professional-grade supplements for Osteopenia

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Standard Process

Whole-food nutritional support for Osteopenia

View practitioner-tier products

Practitioners in Orange County for Osteopenia

Sorted by treatment relevance and Practitioner Score

#1
90GPS

Orange County Naturopathic

Verified
Dr. Dhurga Reddy, ND·ND, women's and pediatric health specialist
4.9(0)
Orange County, CA
naturopathic medicine
#2
90GPS

Orange County Naturopathic

Verified
Dr. Dhurga Reddy, ND·ND, women's and pediatric health specialist
4.9(0)
Orange County, CA
naturopathic medicine
#3
87GPS

Dr. Nikka Kanani Naturopathic Medicine

Verified
Dr. Nikka Kanani, ND·ND, Bastyr University + UCI graduate
4.9(36)
Orange County, CA
naturopathic medicine
#4
87GPS

OC Whole Family Wellness

Verified
Multiple Practitioners·ND, family and pediatric specialists
4.9(52)
Orange County, CA
naturopathic medicine
#5
87GPS

Dr. Nikka Kanani Naturopathic Medicine

Verified
Dr. Nikka Kanani, ND·ND, Bastyr University + UCI graduate
4.9(0)
Orange County, CA
naturopathic medicine
#6
87GPS

OC Whole Family Wellness

Verified
Multiple Practitioners·ND, family and pediatric specialists
4.9(0)
Orange County, CA
naturopathic medicine
#7
86GPS

Vaughan Vitality Wellness

Verified
Multiple Practitioners·ND, multiple practitioners
4.8(47)
Orange County, CA
naturopathic medicine
#8
86GPS

Vaughan Vitality Wellness

Verified
Multiple Practitioners·ND, multiple practitioners
4.8(0)
Orange County, CA
naturopathic medicine
#9
82GPS

Dr. Lauren Vreeland

Verified
Dr. Lauren Vreeland·ND
4.5(50)
Dr. Lauren Vreeland, Orange County, CA 92627
naturopathic medicinenaturopathic primary care
#10
82GPS

Shreya Soni ND

Verified
Dr. Shreya Soni·ND
4.5(50)
Shreya Soni ND, Orange County, CA 92660
naturopathic medicinenaturopathic primary care
#11
81GPS

Koren Barrett ND

Verified
Dr. Koren Barrett·ND
4.5(50)
Koren Barrett ND, Orange County, CA 92660
naturopathic medicinenaturopathic primary care
#12
81GPS

Garrett Wdowin NMD

Verified
Garrett Wdowin·NMD
4.5(50)
Garrett Wdowin NMD, Orange County, CA 92660
naturopathic medicinenaturopathic primary care
#13
78.4GPS

OC Sports and Wellness

Dr. Sunshine·Sports Medicine specialist
4.9(20)
Multiple OC locations
prpregenerative medicine

Related Pages

Full Osteopenia Protocol
Supplements, labs, diet, lifestyle
All Practitioners in Orange County
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