Condition + Location
Osteopenia Treatment in Orlando
14 holistic practitioners in Orlando who can help with Osteopenia. Gabriel's evidence-based protocols, matched to local practitioners.
14 Practitioners
1 Treatments
6+ Supplements
Gabriel's Approach to Osteopenia
Gabriel treats osteopenia aggressively to prevent progression to osteoporosis (much easier to reverse osteopenia than osteoporosis). He optimizes vitamin D, K2, magnesium, and calcium from food, uses weight-bearing and resistance exercise, addresses hormones (estrogen in women, testosterone in men),...
Read full protocolRecommended Treatments
Hormone Optimization Therapy
Key Supplements
- Vitamin D3 5000-10,000 IU (get level to 60-80)
- Vitamin K2 (MK-7) 200-300mcg
- Magnesium 400-600mg
- Calcium 500-800mg (prefer from food)
- Boron 6mg
- Strontium citrate 680mg (proven to increase bone density)
Key Lab Markers
- DEXA scan (bone density - repeat every 1-2 years)
- Vitamin D (optimal 60-80 ng/mL)
- PTH (parathyroid hormone - elevated if calcium/D deficiency)
- Calcium serum and 24-hour urine
Practitioners in Orlando for Osteopenia
Sorted by treatment relevance and Practitioner Score
#1
94GPS
Chung's Acupuncture & Herbs
VerifiedSook Chung, AP, LAc, DOM, PhD·AP, LAc, NCCAOM, DOM, PhD
4.9(83)
Orlando, FL
Acupuncturenaturopathic medicine
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(689) 315-0426#2
93.5GPS
Acupuncture of Orlando
VerifiedDr. Zakia Lachgar/Chang, AP, OMD·AP, OMD (Doctor of Oriental Medicine), Master's in Biomedical Science
4.8(96)
4248 W. Town Center Blvd, Suite #2, Orlando, FL 32837
AcupunctureFunctional Medicine Consultation
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(407) 848-1127#3
93GPS
Point Zero Healing
Ruth Diez·NCCAOM-Certified, 30+ years experience
4.9(71)
Orlando, FL
Acupuncturenutritional counseling
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Contact via website#4
93GPS
Orlando Alternative Health
VerifiedJon Kukor, AP·Board-Certified AP, Myopain Certified, Trained under dry needling pioneers
4.9(87)
Winter Park, FL
Acupuncturemassage
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Contact via website#5
93GPS
Orlando Functional Health
VerifiedDr. Rebecca Williams, MD·MD, Board-Certified Internal Medicine, Functional Medicine Fellowship
4.8(107)
Orlando, FL 32803
Functional Medicine Consultationhormone therapy
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Contact via website#6
92.5GPS
The Salt Room Orlando - Acupuncture
VerifiedMelanie Mendoza, AP, DOM·Board-Certified AP, DOM, Dual-Licensed Massage Therapist, 29+ years experience
4.8(112)
Orlando, FL
Acupuncture
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Contact via website#7
91.5GPS
Yin Acupuncture
Jie Chen, AP·Licensed AP, NCCAOM Board-Certified, Integrative Medicine specialist
4.8(93)
Orlando/Winter Park, FL
AcupunctureFunctional Medicine Consultation
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Contact via website#8
90.5GPS
Healing Psychiatry Florida
VerifiedDr. Patricia Santos, MD·MD, Board-Certified Psychiatrist
4.7(89)
Orlando, FL 32806
holistic psychiatryFunctional Medicine Consultationnaturopathic medicine
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Contact via website#9
90GPS
Winter Park Integrative Health
VerifiedDr. Elizabeth Davis, MD·MD, Board-Certified, Women's Health specialist
4.7(91)
Winter Park, FL 32789
integrative medicineFunctional Medicine Consultationhormone therapy
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Contact via website#10
89.5GPS
Orlando Healing Arts
Jennifer Smith, Reiki Master·Usui Reiki Master, Crystal Therapy certified
4.8(72)
Orlando, FL 32803
energy healingsound therapy
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Contact via website#11
89.5GPS
Orlando Ayurveda Center
Dr. Rajesh Kumar, BAMS·BAMS (Bachelor of Ayurvedic Medicine & Surgery), 25+ years experience
4.7(79)
Orlando, FL 32804
ayurvedic medicineWestern Herbal Medicine
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Contact via website#12
88.5GPS
Orlando Biological Dentistry
Dr. Michelle Brown, DDS·DDS, IAOMT member
4.6(87)
Orlando, FL 32804
holistic dentistrynaturopathic medicine
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Contact via website