Condition + Location
Osteopenia Treatment in Palm Springs
8 holistic practitioners in Palm Springs who can help with Osteopenia. Gabriel's evidence-based protocols, matched to local practitioners.
8 Practitioners
1 Treatments
6+ Supplements
Gabriel's Approach to Osteopenia
Gabriel treats osteopenia aggressively to prevent progression to osteoporosis (much easier to reverse osteopenia than osteoporosis). He optimizes vitamin D, K2, magnesium, and calcium from food, uses weight-bearing and resistance exercise, addresses hormones (estrogen in women, testosterone in men),...
Read full protocolRecommended Treatments
Hormone Optimization Therapy
Key Supplements
- Vitamin D3 5000-10,000 IU (get level to 60-80)
- Vitamin K2 (MK-7) 200-300mcg
- Magnesium 400-600mg
- Calcium 500-800mg (prefer from food)
- Boron 6mg
- Strontium citrate 680mg (proven to increase bone density)
Key Lab Markers
- DEXA scan (bone density - repeat every 1-2 years)
- Vitamin D (optimal 60-80 ng/mL)
- PTH (parathyroid hormone - elevated if calcium/D deficiency)
- Calcium serum and 24-hour urine
Practitioners in Palm Springs for Osteopenia
Sorted by treatment relevance and Practitioner Score
#1
87GPS
Holistic Primary Care
VerifiedDr. William Grimm·DO
4.5(50)
Holistic Primary Care, Palm Springs, CA 92260
naturopathic medicineFunctional Medicine Consultationnaturopathic primary care
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Contact via website#2
87GPS
Pure Health
VerifiedMultiple Naturopathic Doctors·ND, licensed naturopathic doctors
4.8(0)
552 S Paseo Dorotea #5, Palm Springs, CA 92264
naturopathic medicine
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Contact via website#3
85GPS
Pure Health
VerifiedPure Health·Multiple NDs
4.5(50)
Pure Health, Palm Springs, CA 92264
naturopathic medicineIV Nutrient Therapynaturopathic primary care
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Contact via website#4
84GPS
Desert Acupuncture & Wellness
Dr. Ana Martinez, L.Ac.·L.Ac.
4.8(0)
Palm Springs, CA
Acupuncture
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Contact via website#5
84GPS
Desert Acupuncture & Wellness
Dr. Ana Martinez, L.Ac.·L.Ac.
4.8(0)
Palm Springs, CA
Acupuncture
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Contact via website#6
82GPS
Vedas Integrative Healing
Ayurvedic Practitioners·Ayurvedic practitioners
4.7(28)
Palm Springs, CA
ayurvedic medicine
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Contact via website