Condition + Location

Osteopenia Treatment in Palo Alto

9 holistic practitioners in Palo Alto who can help with Osteopenia. Gabriel's evidence-based protocols, matched to local practitioners.

9 Practitioners
1 Treatments
6+ Supplements

Gabriel's Approach to Osteopenia

Gabriel treats osteopenia aggressively to prevent progression to osteoporosis (much easier to reverse osteopenia than osteoporosis). He optimizes vitamin D, K2, magnesium, and calcium from food, uses weight-bearing and resistance exercise, addresses hormones (estrogen in women, testosterone in men),...

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Recommended Treatments

Hormone Optimization Therapy

Key Supplements

  • Vitamin D3 5000-10,000 IU (get level to 60-80)
  • Vitamin K2 (MK-7) 200-300mcg
  • Magnesium 400-600mg
  • Calcium 500-800mg (prefer from food)
  • Boron 6mg
  • Strontium citrate 680mg (proven to increase bone density)

Key Lab Markers

  • DEXA scan (bone density - repeat every 1-2 years)
  • Vitamin D (optimal 60-80 ng/mL)
  • PTH (parathyroid hormone - elevated if calcium/D deficiency)
  • Calcium serum and 24-hour urine
View all markers

Fullscript Protocol

Professional-grade supplements for Osteopenia

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Standard Process

Whole-food nutritional support for Osteopenia

View practitioner-tier products

Practitioners in Palo Alto for Osteopenia

Sorted by treatment relevance and Practitioner Score

#1
90GPS

Stanford Center for Integrative Medicine

Verified
Dr. Susan Payrovi·MD
4.5(50)
Stanford Center for Integrative Medicine, Palo Alto, CA 94304
AcupunctureFunctional Medicine Consultation
#2
89GPS

Stanford Integrative Medicine

Verified
Dr. Manuela Kogon·MD
4.5(50)
Stanford Integrative Medicine, Palo Alto, CA 94304
holistic medicineFunctional Medicine Consultation
#3
89GPS

Stanford Integrative Medicine

Verified
Multiple Practitioners·MD, PhD, L.Ac., various specialists
4.6(0)
Stanford Health Care locations
integrative medicine
#4
88GPS

Palo Alto Mind Body

Verified
Dr. M Rameen Ghorieshi·MD, MPH
4.5(50)
Palo Alto Mind Body, Palo Alto, CA 94301
holistic medicineFunctional Medicine Consultation
#5
88GPS

Palo Alto Integrative Medicine

Verified
Palo Alto Integrative Medicine·MD Team
4.5(50)
Palo Alto Integrative Medicine, Palo Alto, CA 94301
holistic medicineFunctional Medicine ConsultationAcupuncture
#6
88GPS

Dr. Karen Liu Integrative Health

Verified
Dr. Karen Liu, MD·MD, functional medicine certified
4.8(0)
Palo Alto, CA
Functional Medicine Consultation
#7
88GPS

Dr. Karen Liu Integrative Health

Verified
Dr. Karen Liu, MD·MD, functional medicine certified
4.8(0)
Palo Alto, CA
Functional Medicine Consultation
#8
87GPS

Stanford Lifestyle Medicine

Verified
Dr. Michelle Hauser·MD
4.5(50)
Stanford Lifestyle Medicine, Palo Alto, CA 94304
holistic medicinenutritional counseling
#9
86GPS

Frank Adair MD

Verified
Frank Adair·MD
4.5(50)
Frank Adair MD, Palo Alto, CA 94301
holistic medicineFunctional Medicine Consultation

Related Pages

Full Osteopenia Protocol
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