Condition + Location

Osteopenia Treatment in Queens

8 holistic practitioners in Queens who can help with Osteopenia. Gabriel's evidence-based protocols, matched to local practitioners.

8 Practitioners
1 Treatments
6+ Supplements

Gabriel's Approach to Osteopenia

Gabriel treats osteopenia aggressively to prevent progression to osteoporosis (much easier to reverse osteopenia than osteoporosis). He optimizes vitamin D, K2, magnesium, and calcium from food, uses weight-bearing and resistance exercise, addresses hormones (estrogen in women, testosterone in men),...

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Recommended Treatments

Hormone Optimization Therapy

Key Supplements

  • Vitamin D3 5000-10,000 IU (get level to 60-80)
  • Vitamin K2 (MK-7) 200-300mcg
  • Magnesium 400-600mg
  • Calcium 500-800mg (prefer from food)
  • Boron 6mg
  • Strontium citrate 680mg (proven to increase bone density)

Key Lab Markers

  • DEXA scan (bone density - repeat every 1-2 years)
  • Vitamin D (optimal 60-80 ng/mL)
  • PTH (parathyroid hormone - elevated if calcium/D deficiency)
  • Calcium serum and 24-hour urine
View all markers

Fullscript Protocol

Professional-grade supplements for Osteopenia

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Standard Process

Whole-food nutritional support for Osteopenia

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Practitioners in Queens for Osteopenia

Sorted by treatment relevance and Practitioner Score

#1
85GPS

Chun Ming Lin Holistic Health

Verified
Chun Ming Lin, ND, RPh·ND, RPh
4.8(19)
Serving Queens, NY
naturopathic medicinehormone therapy
#2
85GPS

Chun Ming Lin Holistic Health

Verified
Chun Ming Lin, ND, RPh·ND, RPh
4.8(0)
Serving Queens, NY
naturopathic medicine
#3
83GPS

Dr. Hamza Jalal Functional Medicine

Dr. Hamza Jalal·Functional medicine specialist
4.7(36)
160-55 Cross Bay Blvd, Queens, NY
Functional Medicine Consultationnutritional counseling
#4
83GPS

Dr. Hamza Jalal Functional Medicine

Dr. Hamza Jalal·Functional medicine specialist
4.7(0)
160-55 Cross Bay Blvd, Queens, NY
Functional Medicine Consultation
#5
82GPS

Medex DTC Forest Hills

Functional Medicine Team·Functional medicine practitioners
4.6(42)
Forest Hills, Queens, NY
Functional Medicine Consultation
#6
82GPS

Medex DTC Forest Hills

Functional Medicine Team·Functional medicine practitioners
4.6(0)
Forest Hills, Queens, NY
Functional Medicine Consultation
#7
80GPS

Queens Functional Wellness

Functional Medicine Team·Functional medicine practitioners
4.6(22)
Queens, NY
Functional Medicine Consultationnutritional counseling
#8
80GPS

Queens Functional Wellness

Functional Medicine Team·Functional medicine practitioners
4.6(0)
Queens, NY
Functional Medicine Consultation

Related Pages

Full Osteopenia Protocol
Supplements, labs, diet, lifestyle
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