Condition + Location
Osteopenia Treatment in Reno
6 holistic practitioners in Reno who can help with Osteopenia. Gabriel's evidence-based protocols, matched to local practitioners.
6 Practitioners
1 Treatments
6+ Supplements
Gabriel's Approach to Osteopenia
Gabriel treats osteopenia aggressively to prevent progression to osteoporosis (much easier to reverse osteopenia than osteoporosis). He optimizes vitamin D, K2, magnesium, and calcium from food, uses weight-bearing and resistance exercise, addresses hormones (estrogen in women, testosterone in men),...
Read full protocolRecommended Treatments
Hormone Optimization Therapy
Key Supplements
- Vitamin D3 5000-10,000 IU (get level to 60-80)
- Vitamin K2 (MK-7) 200-300mcg
- Magnesium 400-600mg
- Calcium 500-800mg (prefer from food)
- Boron 6mg
- Strontium citrate 680mg (proven to increase bone density)
Key Lab Markers
- DEXA scan (bone density - repeat every 1-2 years)
- Vitamin D (optimal 60-80 ng/mL)
- PTH (parathyroid hormone - elevated if calcium/D deficiency)
- Calcium serum and 24-hour urine
Practitioners in Reno for Osteopenia
Sorted by treatment relevance and Practitioner Score
#1
80GPS
Dr. Melissa Bachman
Dr. Melissa Bachman·N.D., APRN, MSCP, IFMCP
4.9(134)
1875 Plumas St., Suite 5, Reno, NV 89509
Functional Medicine Consultation
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775-507-4740#2
80GPS
Dr. Bruce Fong
Dr. Bruce Fong·D.O.
4.7(92)
521 Hammill Ln, Reno, NV 89511
osteopathic manipulation
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775-828-5388#3
80GPS
Sherri Aikin
Sherri Aikin·MSN, FNP-BC, IFMCP
4.7(79)
6630 South McCarran Blvd., B-18, Reno, NV
Functional Medicine Consultation
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Contact via website#4
80GPS
Sammy Valera
Sammy Valera·RN
4.6(58)
521 Hammill Ln, Reno, NV 89511
Homeopathy
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775-828-5388