Condition + Location
Osteopenia Treatment in Santa Fe
10 holistic practitioners in Santa Fe who can help with Osteopenia. Gabriel's evidence-based protocols, matched to local practitioners.
10 Practitioners
1 Treatments
6+ Supplements
Gabriel's Approach to Osteopenia
Gabriel treats osteopenia aggressively to prevent progression to osteoporosis (much easier to reverse osteopenia than osteoporosis). He optimizes vitamin D, K2, magnesium, and calcium from food, uses weight-bearing and resistance exercise, addresses hormones (estrogen in women, testosterone in men),...
Read full protocolRecommended Treatments
Hormone Optimization Therapy
Key Supplements
- Vitamin D3 5000-10,000 IU (get level to 60-80)
- Vitamin K2 (MK-7) 200-300mcg
- Magnesium 400-600mg
- Calcium 500-800mg (prefer from food)
- Boron 6mg
- Strontium citrate 680mg (proven to increase bone density)
Key Lab Markers
- DEXA scan (bone density - repeat every 1-2 years)
- Vitamin D (optimal 60-80 ng/mL)
- PTH (parathyroid hormone - elevated if calcium/D deficiency)
- Calcium serum and 24-hour urine
Practitioners in Santa Fe for Osteopenia
Sorted by treatment relevance and Practitioner Score
#1
80GPS
Dr. Christy Kithil
VerifiedDr. Christy Kithil·ND
4.8(42)
1494 S Saint Francis Dr, Santa Fe, NM 87505
naturopathic medicine
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(505) 983-7276#2
80GPS
Dr. Melissa Gibbons
VerifiedDr. Melissa Gibbons·NMD
4.9(67)
303 Paseo de Peralta, Santa Fe, NM 87501
primary care
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(505) 988-2449#3
80GPS
Dr. Erin Greenspan
VerifiedDr. Erin Greenspan·ND
4.8(34)
Santa Fe, NM
naturopathic medicine
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(505) 289-1820#4
80GPS
Dr. Hannah Rikoon
VerifiedDr. Hannah Rikoon·ND
4.9(56)
1345 Pacheco St., Santa Fe, NM 87505
fertility support
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(505) 594-3125#5
80GPS
Dr. Juliette Sweet
VerifiedDr. Juliette Sweet·ND, MSAyu
4.7(28)
Rose Center for Integrative Health, 8372 Hwy 4, Jemez Pueblo, NM 87024
ayurvedic medicine
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(505) 750-3191#6
80GPS
Allison Donnell
VerifiedAllison Donnell·DOM, ND
4.6(41)
445 St Michaels Drive, Santa Fe, NM 87505
Acupuncture
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(505) 913-3820#7
80GPS
Dr. Eric Grasser
VerifiedDr. Eric Grasser·MD, AP
4.6(29)
Santa Fe, NM
Functional Medicine Consultation
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(505) 983-7276#8
80GPS
Candace Miller
Candace Miller·MS, PA-C
4.7(24)
Santa Fe, NM
ayurvedic medicine
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(505) 983-7276