Condition + Location
Osteopenia Treatment in Seattle
20 holistic practitioners in Seattle who can help with Osteopenia. Gabriel's evidence-based protocols, matched to local practitioners.
20 Practitioners
1 Treatments
6+ Supplements
Gabriel's Approach to Osteopenia
Gabriel treats osteopenia aggressively to prevent progression to osteoporosis (much easier to reverse osteopenia than osteoporosis). He optimizes vitamin D, K2, magnesium, and calcium from food, uses weight-bearing and resistance exercise, addresses hormones (estrogen in women, testosterone in men),...
Read full protocolRecommended Treatments
Hormone Optimization Therapy
Key Supplements
- Vitamin D3 5000-10,000 IU (get level to 60-80)
- Vitamin K2 (MK-7) 200-300mcg
- Magnesium 400-600mg
- Calcium 500-800mg (prefer from food)
- Boron 6mg
- Strontium citrate 680mg (proven to increase bone density)
Key Lab Markers
- DEXA scan (bone density - repeat every 1-2 years)
- Vitamin D (optimal 60-80 ng/mL)
- PTH (parathyroid hormone - elevated if calcium/D deficiency)
- Calcium serum and 24-hour urine
Practitioners in Seattle for Osteopenia
Sorted by treatment relevance and Practitioner Score
#1
92GPS
Rebel Med NW
VerifiedDr. Kathryn Hightower, ND & Dr. Phonexay Simon·Dr. Hightower ND (Seattle Met Top Doctor 2025), Dr. Simon (acupuncture, energetic medicine)
4.8(72)
Ballard, Seattle, WA
naturopathic medicineFunctional Medicine ConsultationAcupuncture
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Contact via website#2
92GPS
Rebel Med NW
VerifiedDr. Kathryn Hightower, ND & Dr. Phonexay Simon·Dr. Hightower ND (Seattle Met Top Doctor 2025), Dr. Simon (acupuncture, energetic medicine)
4.8(0)
Ballard, Seattle, WA
naturopathic medicine
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Contact via website#3
90GPS
Kass Precision Medicine
VerifiedDr. Kate Kass, ND·ND, functional medicine specialist
4.9(42)
Seattle, WA
Functional Medicine Consultationregenerative medicine
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Contact via website#4
90GPS
Kass Precision Medicine
VerifiedDr. Kate Kass, ND·ND, functional medicine specialist
4.9(0)
Seattle, WA
Functional Medicine Consultation
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Contact via website#5
89GPS
Bastyr Center for Natural Health
VerifiedBastyr University Faculty & Residents·Bastyr University teaching clinic, ND faculty and residents
4.5(156)
14500 Juanita Dr. NE, Kenmore, WA 98028
naturopathic medicineAcupuncturenutritional counseling
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(425) 602-3000#6
89GPS
Fred Hutch Integrative Medicine
Integrative Team·Academic cancer center integrative medicine team
4.7(58)
Seattle, WA
integrative medicineAcupuncturemind body
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Contact via website#7
89GPS
Bastyr Center for Natural Health
VerifiedBastyr University Faculty & Residents·Bastyr University teaching clinic, ND faculty and residents
4.5(0)
14500 Juanita Dr. NE, Kenmore, WA 98028
naturopathic medicine
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(425) 602-3000#8
89GPS
Fred Hutch Integrative Medicine
Integrative Team·Academic cancer center integrative medicine team
4.7(0)
Seattle, WA
integrative medicine
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Contact via website#9
88GPS
Vida Integrated Health Renton
VerifiedDr. Kris Sasaki & Team·Multi-disciplinary integrative team including NDs
4.7(54)
Renton, WA
integrative medicineFunctional Medicine ConsultationAcupuncture
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(425) 873-6184#10
88GPS
Vida Integrated Health Renton
VerifiedDr. Kris Sasaki & Team·Multi-disciplinary integrative team including NDs
4.7(0)
Renton, WA
integrative medicine
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(425) 873-6184#11
87GPS
Seattle Functional Health
VerifiedFunctional Medicine Team·Functional medicine doctors
4.7(38)
Seattle, WA
Functional Medicine Consultation
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Contact via website#12
87GPS
VMFH Integrative Medicine
VerifiedDr. Astrid Pujari, MD·MD, integrative medicine
4.6(32)
Seattle, WA
integrative medicineFunctional Medicine Consultation
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Contact via website#13
87GPS
Seattle Functional Health
VerifiedFunctional Medicine Team·Functional medicine doctors
4.7(0)
Seattle, WA
Functional Medicine Consultation
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Contact via website#14
87GPS
VMFH Integrative Medicine
VerifiedDr. Astrid Pujari, MD·MD, integrative medicine
4.6(0)
Seattle, WA
integrative medicine
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Contact via website#15
86GPS
Vida Integrated Health Seattle
Integrative Team·Multi-disciplinary integrative team
4.6(47)
E Madison, Seattle, WA
integrative medicineFunctional Medicine ConsultationAcupuncture
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(206) 726-9595#16
86GPS
Vida Integrated Health Seattle
Integrative Team·Multi-disciplinary integrative team
4.6(0)
E Madison, Seattle, WA
integrative medicine
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(206) 726-9595#17
85GPS
Cascade Integrative Medicine
Dr. Mark Woodall & Team·Naturopathic and functional medicine physicians
4.0(68)
450 NW Gilman Blvd, Suite 201, Issaquah, WA 98027
Functional Medicine ConsultationIV Nutrient Therapyhormone therapy
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(425) 391-5270#18
85GPS
Cascade Integrative Medicine
Dr. Mark Woodall & Team·Naturopathic and functional medicine physicians
4.0(0)
450 NW Gilman Blvd, Suite 201, Issaquah, WA 98027
Functional Medicine Consultation
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(425) 391-5270