Condition + Location

Osteopenia Treatment in Sherman Oaks

7 holistic practitioners in Sherman Oaks who can help with Osteopenia. Gabriel's evidence-based protocols, matched to local practitioners.

7 Practitioners
1 Treatments
6+ Supplements

Gabriel's Approach to Osteopenia

Gabriel treats osteopenia aggressively to prevent progression to osteoporosis (much easier to reverse osteopenia than osteoporosis). He optimizes vitamin D, K2, magnesium, and calcium from food, uses weight-bearing and resistance exercise, addresses hormones (estrogen in women, testosterone in men),...

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Recommended Treatments

Hormone Optimization Therapy

Key Supplements

  • Vitamin D3 5000-10,000 IU (get level to 60-80)
  • Vitamin K2 (MK-7) 200-300mcg
  • Magnesium 400-600mg
  • Calcium 500-800mg (prefer from food)
  • Boron 6mg
  • Strontium citrate 680mg (proven to increase bone density)

Key Lab Markers

  • DEXA scan (bone density - repeat every 1-2 years)
  • Vitamin D (optimal 60-80 ng/mL)
  • PTH (parathyroid hormone - elevated if calcium/D deficiency)
  • Calcium serum and 24-hour urine
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Fullscript Protocol

Professional-grade supplements for Osteopenia

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Standard Process

Whole-food nutritional support for Osteopenia

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Practitioners in Sherman Oaks for Osteopenia

Sorted by treatment relevance and Practitioner Score

#1
95GPS

ChillNOut Reseda

Staff certified·Certified cryotherapy technicians
5.0(100)
19320 Vanowen St, Reseda, CA 91335
Cryotherapy
#2
89GPS

Vitality Integrative Wellness

Verified
Dr. Jeremy Fischer, ND·ND, trained in US and China
5.0(0)
Sherman Oaks, CA
naturopathic medicine
#3
89GPS

Vitality Integrative Wellness

Verified
Dr. Jeremy Fischer, ND·ND, trained in US and China
5.0(0)
Sherman Oaks, CA
naturopathic medicine
#4
86.8GPS

Pure Recovery Wellness Spa

Wellness staff·Certified LED therapy technicians
4.8(92)
14613 Ventura Blvd, Sherman Oaks, CA 91403
light therapydetoxification
#5
86GPS

Vitality Integrative Medicine

Verified
Vitality Integrative Medicine·ND
4.5(50)
Vitality Integrative Medicine, Sherman Oaks, CA 91423
naturopathic medicineFunctional Medicine ConsultationHomeopathy
#6
85GPS

VEDA Ayurveda & Wellness Spa

VEDA Ayurveda·Multiple Practitioners
4.5(50)
VEDA Ayurveda & Wellness Spa, Sherman Oaks, CA 91423
holistic medicine
#7
77GPS

Vitality Integrative

Verified
Dr. Jeremy Fischer·Naturopathic Doctor (ND), trained US & China
4.5(15)
4849 Van Nuys Blvd, Suite 104, Sherman Oaks, CA 91403
Ozone TherapyAcupuncturenaturopathic primary care

Related Pages

Full Osteopenia Protocol
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