Condition + Location
Osteopenia Treatment in Stafford
8 holistic practitioners in Stafford who can help with Osteopenia. Gabriel's evidence-based protocols, matched to local practitioners.
8 Practitioners
1 Treatments
6+ Supplements
Gabriel's Approach to Osteopenia
Gabriel treats osteopenia aggressively to prevent progression to osteoporosis (much easier to reverse osteopenia than osteoporosis). He optimizes vitamin D, K2, magnesium, and calcium from food, uses weight-bearing and resistance exercise, addresses hormones (estrogen in women, testosterone in men),...
Read full protocolRecommended Treatments
Hormone Optimization Therapy
Key Supplements
- Vitamin D3 5000-10,000 IU (get level to 60-80)
- Vitamin K2 (MK-7) 200-300mcg
- Magnesium 400-600mg
- Calcium 500-800mg (prefer from food)
- Boron 6mg
- Strontium citrate 680mg (proven to increase bone density)
Key Lab Markers
- DEXA scan (bone density - repeat every 1-2 years)
- Vitamin D (optimal 60-80 ng/mL)
- PTH (parathyroid hormone - elevated if calcium/D deficiency)
- Calcium serum and 24-hour urine
Practitioners in Stafford for Osteopenia
Sorted by treatment relevance and Practitioner Score
#1
80GPS
Stafford Acupuncture
April Enriquez·Licensed Acupuncturist, NCCAOM Board-certified Diplomate
0.0(0)
Stafford, VA
integrative medicine
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(540) 555-2400#2
80GPS
Aquia Family Chiropractic and Acupuncture Center
Dr. Mary & Dr. Bob McAleese·Chiropractic & Acupuncture
0.0(0)
2152 Richmond Highway, Stafford, VA 22554
integrative medicine
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(540) 300-7613#3
80GPS
Thrive Holistic Healing
Dr. LaTaya Whitaker·Family Nurse Practitioner
0.0(0)
2761 Richmond Highway Suite 207, Stafford, VA 22554
integrative medicine
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(540) 800-6754#4
80GPS
Embracing Health
Practitioners·Integrative Holistic Primary Care
0.0(0)
385 Garrisonville Road, Suite 121, Stafford, VA 22554
integrative medicine
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(540) 318-8602#5
80GPS
Stafford Acupuncture
April Enriquez·Licensed Acupuncturist, NCCAOM Board-certified Diplomate
4.9(0)
Stafford, VA
naturopathic medicine
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(540) 555-2400#6
80GPS
Aquia Family Chiropractic and Acupuncture Center
Dr. Mary & Dr. Bob McAleese·Chiropractic & Acupuncture
4.7(0)
2152 Richmond Highway, Stafford, VA 22554
naturopathic medicine
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(540) 300-7613