Condition + Location
Osteopenia Treatment in Syracuse
8 holistic practitioners in Syracuse who can help with Osteopenia. Gabriel's evidence-based protocols, matched to local practitioners.
8 Practitioners
1 Treatments
6+ Supplements
Gabriel's Approach to Osteopenia
Gabriel treats osteopenia aggressively to prevent progression to osteoporosis (much easier to reverse osteopenia than osteoporosis). He optimizes vitamin D, K2, magnesium, and calcium from food, uses weight-bearing and resistance exercise, addresses hormones (estrogen in women, testosterone in men),...
Read full protocolRecommended Treatments
Hormone Optimization Therapy
Key Supplements
- Vitamin D3 5000-10,000 IU (get level to 60-80)
- Vitamin K2 (MK-7) 200-300mcg
- Magnesium 400-600mg
- Calcium 500-800mg (prefer from food)
- Boron 6mg
- Strontium citrate 680mg (proven to increase bone density)
Key Lab Markers
- DEXA scan (bone density - repeat every 1-2 years)
- Vitamin D (optimal 60-80 ng/mL)
- PTH (parathyroid hormone - elevated if calcium/D deficiency)
- Calcium serum and 24-hour urine
Practitioners in Syracuse for Osteopenia
Sorted by treatment relevance and Practitioner Score
#1
90GPS
Integrative Medicine of Central New York
Multi-disciplinary Team·Integrative medicine team
4.8(52)
Syracuse, NY
integrative medicinenutritional counselingWestern Herbal Medicine
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Contact via website#2
90GPS
Integrative Medicine of Central New York
Multi-disciplinary Team·Integrative medicine team
4.8(0)
Syracuse, NY
integrative medicine
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Contact via website#3
84GPS
SUNY Upstate Integrative Medicine
VerifiedDr. Kaushal Nanavati, MD·MD, integrative medicine
4.6(29)
Syracuse, NY
integrative medicineAcupuncturenutritional counseling
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Contact via website#4
84GPS
SUNY Upstate Integrative Medicine
VerifiedDr. Kaushal Nanavati, MD·MD, integrative medicine
4.6(0)
Syracuse, NY
integrative medicine
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Contact via website#5
83GPS
Willow Health Integrative Medicine DPC
Integrative Medicine Team·Integrative medicine practitioners
4.7(18)
Syracuse, NY
integrative medicineFunctional Medicine ConsultationAcupuncture
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Contact via website#6
83GPS
Willow Health Integrative Medicine DPC
Integrative Medicine Team·Integrative medicine practitioners
4.7(0)
Syracuse, NY
integrative medicine
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Contact via website