Condition + Location
Osteopenia Treatment in Tacoma
20 holistic practitioners in Tacoma who can help with Osteopenia. Gabriel's evidence-based protocols, matched to local practitioners.
20 Practitioners
1 Treatments
6+ Supplements
Gabriel's Approach to Osteopenia
Gabriel treats osteopenia aggressively to prevent progression to osteoporosis (much easier to reverse osteopenia than osteoporosis). He optimizes vitamin D, K2, magnesium, and calcium from food, uses weight-bearing and resistance exercise, addresses hormones (estrogen in women, testosterone in men),...
Read full protocolRecommended Treatments
Hormone Optimization Therapy
Key Supplements
- Vitamin D3 5000-10,000 IU (get level to 60-80)
- Vitamin K2 (MK-7) 200-300mcg
- Magnesium 400-600mg
- Calcium 500-800mg (prefer from food)
- Boron 6mg
- Strontium citrate 680mg (proven to increase bone density)
Key Lab Markers
- DEXA scan (bone density - repeat every 1-2 years)
- Vitamin D (optimal 60-80 ng/mL)
- PTH (parathyroid hormone - elevated if calcium/D deficiency)
- Calcium serum and 24-hour urine
Practitioners in Tacoma for Osteopenia
Sorted by treatment relevance and Practitioner Score
#1
89GPS
Tacoma Natural Health
VerifiedDr. Oksana Mulyukova, ND·ND, TCM practitioner
4.8(37)
Tacoma, WA
integrative medicineAcupuncture
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Contact via website#2
89GPS
Tacoma Natural Health
VerifiedDr. Oksana Mulyukova, ND·ND, TCM practitioner
4.8(0)
Tacoma, WA
integrative medicine
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Contact via website#3
88GPS
Puget Sound Naturopathic (Tacoma Holistic Medicine)
VerifiedNaturopathic Team·Naturopathic and chiropractic practitioners
4.7(48)
Tacoma, WA
naturopathic medicinenutritional counselingnaturopathic primary care
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(253) 579-3958#4
88GPS
Dr. Julia Miller Naturopathic Practice
VerifiedDr. Julia Miller, ND·ND, Healthgrades top-rated
4.9(25)
Tacoma area, WA
naturopathic medicinenaturopathic primary care
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Contact via website#5
88GPS
Puget Sound Naturopathic (Tacoma Holistic Medicine)
VerifiedNaturopathic Team·Naturopathic and chiropractic practitioners
4.7(0)
Tacoma, WA
naturopathic medicine
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(253) 579-3958#6
88GPS
Dr. Julia Miller Naturopathic Practice
VerifiedDr. Julia Miller, ND·ND, Healthgrades top-rated
4.9(0)
Tacoma area, WA
naturopathic medicine
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Contact via website#7
87GPS
Northwest Medical Specialties
VerifiedDr. Dan Labriola, ND & Team·ND specialists, led by Dr. Dan Labriola
4.6(52)
Tacoma, Puyallup, Gig Harbor, WA
naturopathic medicinenaturopathic primary care
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(253) 428-8700#8
87GPS
Puget Sound Family Health
VerifiedDr. Andrew Rife, ND, M.Ed.·ND, M.Ed.
4.8(32)
Tacoma area, WA
naturopathic medicine
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Contact via website#9
87GPS
Northwest Medical Specialties
VerifiedDr. Dan Labriola, ND & Team·ND specialists, led by Dr. Dan Labriola
4.6(0)
Tacoma, Puyallup, Gig Harbor, WA
naturopathic medicine
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(253) 428-8700#10
87GPS
Puget Sound Family Health
VerifiedDr. Andrew Rife, ND, M.Ed.·ND, M.Ed.
4.8(0)
Tacoma area, WA
naturopathic medicine
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Contact via website#11
86GPS
Holistic Health Clinic Tacoma
Holistic Team·Holistic health practitioners
4.7(44)
Tacoma, WA
holistic medicinenaturopathic primary care
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Contact via website#12
86GPS
Dr. Brook Munro Naturopathic Practice
VerifiedDr. Brook Munro, ND·ND, Healthgrades top-rated
4.8(22)
Tacoma area, WA
naturopathic medicinenaturopathic primary care
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Contact via website#13
86GPS
Holistic Health Clinic Tacoma
Holistic Team·Holistic health practitioners
4.7(0)
Tacoma, WA
holistic medicine
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Contact via website#14
86GPS
Dr. Brook Munro Naturopathic Practice
VerifiedDr. Brook Munro, ND·ND, Healthgrades top-rated
4.8(0)
Tacoma area, WA
naturopathic medicine
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Contact via website#15
85GPS
Northwest Center for Naturopathic Medicine
VerifiedDr. Christnacht, ND·ND, 30+ years experience
4.7(26)
Tacoma area, WA
naturopathic medicine
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Contact via website#16
85GPS
Northwest Center for Naturopathic Medicine
VerifiedDr. Christnacht, ND·ND, 30+ years experience
4.7(0)
Tacoma area, WA
naturopathic medicine
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Contact via website#17
84GPS
Dr. James Rife Naturopathic Medicine
VerifiedDr. James Rife, ND·ND, Healthgrades top-rated
4.7(18)
Tacoma area, WA
naturopathic medicinenaturopathic primary care
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Contact via website#18
84GPS
Dr. James Rife Naturopathic Medicine
VerifiedDr. James Rife, ND·ND, Healthgrades top-rated
4.7(0)
Tacoma area, WA
naturopathic medicine
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Contact via website