Condition + Location

Osteopenia Treatment in Tacoma area

12 holistic practitioners in Tacoma area who can help with Osteopenia. Gabriel's evidence-based protocols, matched to local practitioners.

12 Practitioners
1 Treatments
6+ Supplements

Gabriel's Approach to Osteopenia

Gabriel treats osteopenia aggressively to prevent progression to osteoporosis (much easier to reverse osteopenia than osteoporosis). He optimizes vitamin D, K2, magnesium, and calcium from food, uses weight-bearing and resistance exercise, addresses hormones (estrogen in women, testosterone in men),...

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Recommended Treatments

Hormone Optimization Therapy

Key Supplements

  • Vitamin D3 5000-10,000 IU (get level to 60-80)
  • Vitamin K2 (MK-7) 200-300mcg
  • Magnesium 400-600mg
  • Calcium 500-800mg (prefer from food)
  • Boron 6mg
  • Strontium citrate 680mg (proven to increase bone density)

Key Lab Markers

  • DEXA scan (bone density - repeat every 1-2 years)
  • Vitamin D (optimal 60-80 ng/mL)
  • PTH (parathyroid hormone - elevated if calcium/D deficiency)
  • Calcium serum and 24-hour urine
View all markers

Fullscript Protocol

Professional-grade supplements for Osteopenia

View curated protocol

Standard Process

Whole-food nutritional support for Osteopenia

View practitioner-tier products

Practitioners in Tacoma area for Osteopenia

Sorted by treatment relevance and Practitioner Score

#1
88GPS

Dr. Julia Miller Naturopathic Practice

Verified
Dr. Julia Miller, ND·ND, Healthgrades top-rated
4.9(25)
Tacoma area, WA
naturopathic medicinenaturopathic primary care
#2
88GPS

Dr. Julia Miller Naturopathic Practice

Verified
Dr. Julia Miller, ND·ND, Healthgrades top-rated
4.9(0)
Tacoma area, WA
naturopathic medicine
#3
87GPS

Puget Sound Family Health

Verified
Dr. Andrew Rife, ND, M.Ed.·ND, M.Ed.
4.8(32)
Tacoma area, WA
naturopathic medicine
#4
87GPS

Puget Sound Family Health

Verified
Dr. Andrew Rife, ND, M.Ed.·ND, M.Ed.
4.8(0)
Tacoma area, WA
naturopathic medicine
#5
86GPS

Dr. Brook Munro Naturopathic Practice

Verified
Dr. Brook Munro, ND·ND, Healthgrades top-rated
4.8(22)
Tacoma area, WA
naturopathic medicinenaturopathic primary care
#6
86GPS

Dr. Brook Munro Naturopathic Practice

Verified
Dr. Brook Munro, ND·ND, Healthgrades top-rated
4.8(0)
Tacoma area, WA
naturopathic medicine
#7
85GPS

Northwest Center for Naturopathic Medicine

Verified
Dr. Christnacht, ND·ND, 30+ years experience
4.7(26)
Tacoma area, WA
naturopathic medicine
#8
85GPS

Northwest Center for Naturopathic Medicine

Verified
Dr. Christnacht, ND·ND, 30+ years experience
4.7(0)
Tacoma area, WA
naturopathic medicine
#9
84GPS

Dr. James Rife Naturopathic Medicine

Verified
Dr. James Rife, ND·ND, Healthgrades top-rated
4.7(18)
Tacoma area, WA
naturopathic medicinenaturopathic primary care
#10
84GPS

Dr. James Rife Naturopathic Medicine

Verified
Dr. James Rife, ND·ND, Healthgrades top-rated
4.7(0)
Tacoma area, WA
naturopathic medicine
#11
82GPS

Dr. Lisa Price Naturopathic Medicine

Verified
Dr. Lisa Price, ND·ND, Healthgrades top-rated
4.6(16)
Tacoma area, WA
naturopathic medicinenaturopathic primary care
#12
82GPS

Dr. Lisa Price Naturopathic Medicine

Verified
Dr. Lisa Price, ND·ND, Healthgrades top-rated
4.6(0)
Tacoma area, WA
naturopathic medicine

Related Pages

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