Condition + Location
Osteopenia Treatment in Tampa
15 holistic practitioners in Tampa who can help with Osteopenia. Gabriel's evidence-based protocols, matched to local practitioners.
15 Practitioners
1 Treatments
6+ Supplements
Gabriel's Approach to Osteopenia
Gabriel treats osteopenia aggressively to prevent progression to osteoporosis (much easier to reverse osteopenia than osteoporosis). He optimizes vitamin D, K2, magnesium, and calcium from food, uses weight-bearing and resistance exercise, addresses hormones (estrogen in women, testosterone in men),...
Read full protocolRecommended Treatments
Hormone Optimization Therapy
Key Supplements
- Vitamin D3 5000-10,000 IU (get level to 60-80)
- Vitamin K2 (MK-7) 200-300mcg
- Magnesium 400-600mg
- Calcium 500-800mg (prefer from food)
- Boron 6mg
- Strontium citrate 680mg (proven to increase bone density)
Key Lab Markers
- DEXA scan (bone density - repeat every 1-2 years)
- Vitamin D (optimal 60-80 ng/mL)
- PTH (parathyroid hormone - elevated if calcium/D deficiency)
- Calcium serum and 24-hour urine
Practitioners in Tampa for Osteopenia
Sorted by treatment relevance and Practitioner Score
#1
92GPS
Bay Area Oriental Family Practice
Dr. Yali Fan·Nationally Board-Certified, Florida-Licensed, 30+ years experience
4.8(76)
Bay Area Oriental Family Practice, Tampa, FL
AcupunctureWestern Herbal Medicine
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Contact via website#2
91GPS
Tampa Bay Acupuncture Clinic
Dr. Xiao Zhang, M.D., A.P.·M.D. (Traditional Chinese Medicine - China), A.P., Nationally Board-Certified, Former Assistant Professor
4.7(92)
Tampa Bay Acupuncture Clinic, Tampa, FL 33647
AcupunctureWestern Herbal Medicine
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Contact via website#3
91GPS
Phoenix Rising Acupuncture
Phoenix Rising Team·Licensed acupuncture physicians
4.8(76)
Temple Terrace, FL
Acupuncture
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Contact via website#4
90.5GPS
Tampa Functional Medicine Institute
VerifiedDr. Michael Roberts, DO·DO, Board-Certified Family Medicine, IFM Certified
4.7(118)
Tampa, FL 33606
Functional Medicine Consultation
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Contact via website#5
90.5GPS
Tampa Integrative Psychiatry
VerifiedDr. Susan Martinez, MD·MD, Board-Certified Psychiatrist
4.7(81)
Tampa, FL 33606
holistic psychiatryFunctional Medicine Consultationnutritional counseling
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Contact via website#6
90GPS
Integrative Medicine Center
Dr. Ou & Dr. Gong·Licensed Acupuncture Physicians, 30+ years experience each
4.5(118)
13801 Bruce B Downs Boulevard, Suite 206, Tampa, FL 33613
Acupuncturenutritional counselingHomeopathy
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(813) 977-2677#7
90GPS
Tampa Spine and Wellness
VerifiedDr. Lott·Licensed acupuncture and chiropractic
4.7(98)
Tampa, FL
Acupuncture
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Contact via website#8
89GPS
Tampa Wellness & Chiropractic
Dr. James Patterson, DC·DC, Sports Medicine certified
4.7(96)
Tampa, FL 33609
Chiropractic Carenaturopathic medicine
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Contact via website#9
89GPS
Tampa Bay Functional Medicine
VerifiedDr. Andrew Wilson, DO·DO, Functional Medicine certified
4.6(93)
Tampa, FL 33609
Functional Medicine Consultation
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Contact via website#10
89GPS
Tampa Integrative Wellness
VerifiedDr. Kevin Brown, DO·DO, Board-Certified, Integrative Medicine certified
4.6(89)
Tampa, FL 33612
integrative medicineFunctional Medicine Consultation
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Contact via website#11
88.5GPS
Tampa Bay Healing Center
Christina Johnson, Reiki Master·Usui Reiki Master, Crystal Therapy certified
4.8(69)
Tampa, FL 33609
energy healingsound therapy
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Contact via website#12
88GPS
Tampa Homeopathic Clinic
Dr. Susan Thompson, CCH·CCH, 20+ years experience
4.7(76)
Tampa, FL 33606
Homeopathy
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Contact via website#13
88GPS
Lakeland Integrative Health
VerifiedDr. Patricia Brown, DO·DO, Board-Certified Family Medicine
4.6(79)
Lakeland, FL 33801
integrative medicineFunctional Medicine Consultation
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Contact via website