Condition + Location

Osteopenia Treatment in The Woodlands

10 holistic practitioners in The Woodlands who can help with Osteopenia. Gabriel's evidence-based protocols, matched to local practitioners.

10 Practitioners
1 Treatments
6+ Supplements

Gabriel's Approach to Osteopenia

Gabriel treats osteopenia aggressively to prevent progression to osteoporosis (much easier to reverse osteopenia than osteoporosis). He optimizes vitamin D, K2, magnesium, and calcium from food, uses weight-bearing and resistance exercise, addresses hormones (estrogen in women, testosterone in men),...

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Recommended Treatments

Hormone Optimization Therapy

Key Supplements

  • Vitamin D3 5000-10,000 IU (get level to 60-80)
  • Vitamin K2 (MK-7) 200-300mcg
  • Magnesium 400-600mg
  • Calcium 500-800mg (prefer from food)
  • Boron 6mg
  • Strontium citrate 680mg (proven to increase bone density)

Key Lab Markers

  • DEXA scan (bone density - repeat every 1-2 years)
  • Vitamin D (optimal 60-80 ng/mL)
  • PTH (parathyroid hormone - elevated if calcium/D deficiency)
  • Calcium serum and 24-hour urine
View all markers

Fullscript Protocol

Professional-grade supplements for Osteopenia

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Standard Process

Whole-food nutritional support for Osteopenia

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Practitioners in The Woodlands for Osteopenia

Sorted by treatment relevance and Practitioner Score

#1
94.5GPS

Blue Zone Advanced Chiropractic

Dr. Mariam Mobarak, DC·DC, Holistic wellness specialist
4.9(143)
The Woodlands, TX
Chiropractic Care
#2
92.5GPS

Prince Health

Verified
Prince Health Team·Integrative chiropractic and functional medicine specialists
4.8(127)
10847 Kuykendahl Rd #350, The Woodlands, TX
chiropractic functional medicineFunctional Medicine ConsultationChiropractic Care
#3
92GPS

The Woodlands Functional Medicine

Verified
Dr. Katherine Brown, MD·MD, Board-Certified, Functional Medicine certified
4.8(112)
The Woodlands, TX 77380
Functional Medicine Consultationhormone therapy
#4
91.5GPS

The Woodlands Integrative Medicine

Verified
Dr. Patricia Anderson, MD·MD, Board-Certified, Women's Health & Integrative Medicine
4.7(104)
The Woodlands, TX 77380
integrative medicinehormone therapyFunctional Medicine Consultation
#5
89.5GPS

Fount Chiropractic

Verified
Fount Chiropractic Team·Chiropractic specialists in pediatric and prenatal care
4.7(96)
The Woodlands, TX 77381
Chiropractic Care
#6
88.5GPS

Boss Chiropractic

Boss Chiropractic Team·Holistic chiropractic specialists
4.7(89)
6700 Woodlands Parkway, Ste. 200, The Woodlands, TX
Chiropractic Care
#7
87.5GPS

The Woodlands Acupuncture

Dr. Mei Chen, LAc·LAc, NCCAOM Diplomate
4.6(73)
The Woodlands, TX 77382
Acupuncture
#8
87.5GPS

The Woodlands Ayurveda Center

Maya Patel, Ayurvedic Consultant·Certified Ayurvedic Consultant
4.7(76)
The Woodlands, TX 77381
ayurvedic medicinenutritional counselingWestern Herbal Medicine
#9
86.5GPS

The Woodlands Homeopathy

Dr. Jennifer Stevens, CCH·CCH, Classical homeopath
4.6(69)
The Woodlands, TX 77380
Homeopathy
#10
86.5GPS

The Woodlands Reiki Center

Amanda Wilson, Reiki Master·Usui Reiki Master, Crystal Healing certified
4.6(65)
The Woodlands, TX 77382
energy healing

Related Pages

Full Osteopenia Protocol
Supplements, labs, diet, lifestyle
All Practitioners in The Woodlands
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