Condition + Location
Osteopenia Treatment in Towson
12 holistic practitioners in Towson who can help with Osteopenia. Gabriel's evidence-based protocols, matched to local practitioners.
12 Practitioners
1 Treatments
6+ Supplements
Gabriel's Approach to Osteopenia
Gabriel treats osteopenia aggressively to prevent progression to osteoporosis (much easier to reverse osteopenia than osteoporosis). He optimizes vitamin D, K2, magnesium, and calcium from food, uses weight-bearing and resistance exercise, addresses hormones (estrogen in women, testosterone in men),...
Read full protocolRecommended Treatments
Hormone Optimization Therapy
Key Supplements
- Vitamin D3 5000-10,000 IU (get level to 60-80)
- Vitamin K2 (MK-7) 200-300mcg
- Magnesium 400-600mg
- Calcium 500-800mg (prefer from food)
- Boron 6mg
- Strontium citrate 680mg (proven to increase bone density)
Key Lab Markers
- DEXA scan (bone density - repeat every 1-2 years)
- Vitamin D (optimal 60-80 ng/mL)
- PTH (parathyroid hormone - elevated if calcium/D deficiency)
- Calcium serum and 24-hour urine
Practitioners in Towson for Osteopenia
Sorted by treatment relevance and Practitioner Score
#1
92GPS
Community Acupuncture of Towson (CAT)
VerifiedPatricia M. Lott, L.Ac.·L.Ac., Maryland State Board licensed, NCCAOM Diplomate
5.0(0)
320 E Towsontown Blvd, Suite 202, Towson, MD 21286
Acupuncture
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Contact via website#2
92GPS
Community Acupuncture of Towson (CAT)
VerifiedPatricia M. Lott, L.Ac.·L.Ac., Maryland State Board licensed, NCCAOM Diplomate
5.0(0)
320 E Towsontown Blvd, Suite 202, Towson, MD 21286
Acupuncture
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Contact via website#3
91GPS
Satori Wellness and Acupuncture Center
Idalee DiGregorio, L.Ac.·L.Ac., licensed acupuncturist
5.0(0)
200 E Joppa Rd #207, Towson, MD
Acupuncture
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(410) 296-4222#4
91GPS
Satori Wellness and Acupuncture Center
Idalee DiGregorio, L.Ac.·L.Ac., licensed acupuncturist
5.0(0)
200 E Joppa Rd #207, Towson, MD
Acupuncture
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(410) 296-4222#5
87GPS
Jean Donati Acupuncture
VerifiedJean Donati, L.Ac.·L.Ac., licensed acupuncturist and naturopathic practitioner
4.9(0)
604 E Joppa Rd, Towson, MD
Acupuncture
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Contact via website#6
87GPS
Liao Acupuncture Specialists
VerifiedDr. Liao, L.Ac.·L.Ac., national board-certified and Maryland-licensed
4.9(0)
Towson, MD
Acupuncture
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Contact via website#7
87GPS
Jean Donati Acupuncture
VerifiedJean Donati, L.Ac.·L.Ac., licensed acupuncturist and naturopathic practitioner
4.9(0)
604 E Joppa Rd, Towson, MD
Acupuncture
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Contact via website#8
87GPS
Liao Acupuncture Specialists
VerifiedDr. Liao, L.Ac.·L.Ac., national board-certified and Maryland-licensed
4.9(0)
Towson, MD
Acupuncture
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Contact via website#9
86GPS
Acupuncture In Towson at GBMC
Board-certified Licensed Acupuncturist·Board-certified licensed acupuncturist
4.8(0)
6701 N Charles St STE 4104, Towson, MD
Acupuncture
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Contact via website#10
86GPS
Acupuncture In Towson at GBMC
Board-certified Licensed Acupuncturist·Board-certified licensed acupuncturist
4.8(0)
6701 N Charles St STE 4104, Towson, MD
Acupuncture
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Contact via website