Condition + Location

Osteopenia Treatment in Traverse City

12 holistic practitioners in Traverse City who can help with Osteopenia. Gabriel's evidence-based protocols, matched to local practitioners.

12 Practitioners
1 Treatments
6+ Supplements

Gabriel's Approach to Osteopenia

Gabriel treats osteopenia aggressively to prevent progression to osteoporosis (much easier to reverse osteopenia than osteoporosis). He optimizes vitamin D, K2, magnesium, and calcium from food, uses weight-bearing and resistance exercise, addresses hormones (estrogen in women, testosterone in men),...

Read full protocol

Recommended Treatments

Hormone Optimization Therapy

Key Supplements

  • Vitamin D3 5000-10,000 IU (get level to 60-80)
  • Vitamin K2 (MK-7) 200-300mcg
  • Magnesium 400-600mg
  • Calcium 500-800mg (prefer from food)
  • Boron 6mg
  • Strontium citrate 680mg (proven to increase bone density)

Key Lab Markers

  • DEXA scan (bone density - repeat every 1-2 years)
  • Vitamin D (optimal 60-80 ng/mL)
  • PTH (parathyroid hormone - elevated if calcium/D deficiency)
  • Calcium serum and 24-hour urine
View all markers

Practitioners in Traverse City for Osteopenia

Sorted by treatment relevance and Practitioner Score

#1
80GPS

Live Well Acupuncture

Sarah Searles, LAc, MSOM·LAc, MSOM (Masters of Science in Oriental Medicine)
5.0(0)
Traverse City, MI
naturopathic medicine
#2
80GPS

Northern Michigan Acupuncture

Kara Schaub, LAc·LAc, Chinese Medicine Practitioner
4.9(0)
Traverse City/Lake Leelanau area, MI
naturopathic medicine
#5
80GPS

Shoreline Center for Healing

Verified
Shoreline Team·Licensed Acupuncturists and Wellness Practitioners
4.7(0)
745 S Garfield Ave Suite C, Traverse City, MI
naturopathic medicine
#6
80GPS

Balance for Self Healing

Tamara Graf, LAc·LAc, Chinese Medicine Practitioner
5.0(0)
13356 S West Bay Shore Dr, Traverse City, MI
naturopathic medicine
#8
80GPS

Big Beautiful Life Chiropractic

Dr. Jena Hullman, DC·DC, Functional Medicine Focus
4.9(0)
Near East Eighth St and South Union St, Traverse City, MI
naturopathic medicine
#12
80GPS

River of Life TC

River of Life Team·Chiropractor with Functional Medicine Focus
4.5(0)
Traverse City, MI
naturopathic medicine