Condition + Location
Osteopenia Treatment in Traverse City
12 holistic practitioners in Traverse City who can help with Osteopenia. Gabriel's evidence-based protocols, matched to local practitioners.
12 Practitioners
1 Treatments
6+ Supplements
Gabriel's Approach to Osteopenia
Gabriel treats osteopenia aggressively to prevent progression to osteoporosis (much easier to reverse osteopenia than osteoporosis). He optimizes vitamin D, K2, magnesium, and calcium from food, uses weight-bearing and resistance exercise, addresses hormones (estrogen in women, testosterone in men),...
Read full protocolRecommended Treatments
Hormone Optimization Therapy
Key Supplements
- Vitamin D3 5000-10,000 IU (get level to 60-80)
- Vitamin K2 (MK-7) 200-300mcg
- Magnesium 400-600mg
- Calcium 500-800mg (prefer from food)
- Boron 6mg
- Strontium citrate 680mg (proven to increase bone density)
Key Lab Markers
- DEXA scan (bone density - repeat every 1-2 years)
- Vitamin D (optimal 60-80 ng/mL)
- PTH (parathyroid hormone - elevated if calcium/D deficiency)
- Calcium serum and 24-hour urine
Practitioners in Traverse City for Osteopenia
Sorted by treatment relevance and Practitioner Score
#3
80GPS
Grand Traverse Natural Health Care
Multi-disciplinary Team·Licensed Practitioners in Multiple Modalities
4.8(0)
626 E 8th St Ste 17, Traverse City, MI
naturopathic medicine
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(231) 929-8183#4
80GPS
Serenity Wellness
Sarah Rasmussen, MAc, Dipl.Ac·MAc, Dipl.Ac, NCCAOM Certified
4.9(0)
121 S Garfield Ave, Traverse City, MI
naturopathic medicine
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(231) 943-2328#7
80GPS
Optimal Health T.C.
Optimal Health Team·Functional Medicine Practitioners
4.6(0)
425 Boardman Avenue, Traverse City, MI
naturopathic medicine
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(231) 935-0848#9
80GPS
Table Health
VerifiedDr. Carin Nielsen, MD·MD, Functional and Integrative Medicine, Menopause Care
4.7(0)
818 Red Dr Suite 100, Traverse City, MI
naturopathic medicine
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(231) 333-1331#10
80GPS
BioCare Holistic Medicine
BioCare Team·Holistic Medicine Practitioners
4.5(0)
3271 Racquet Club Drive, Traverse City, MI
naturopathic medicine
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(231) 735-8006