Condition + Location
Osteopenia Treatment in Tucson
10 holistic practitioners in Tucson who can help with Osteopenia. Gabriel's evidence-based protocols, matched to local practitioners.
10 Practitioners
1 Treatments
6+ Supplements
Gabriel's Approach to Osteopenia
Gabriel treats osteopenia aggressively to prevent progression to osteoporosis (much easier to reverse osteopenia than osteoporosis). He optimizes vitamin D, K2, magnesium, and calcium from food, uses weight-bearing and resistance exercise, addresses hormones (estrogen in women, testosterone in men),...
Read full protocolRecommended Treatments
Hormone Optimization Therapy
Key Supplements
- Vitamin D3 5000-10,000 IU (get level to 60-80)
- Vitamin K2 (MK-7) 200-300mcg
- Magnesium 400-600mg
- Calcium 500-800mg (prefer from food)
- Boron 6mg
- Strontium citrate 680mg (proven to increase bone density)
Key Lab Markers
- DEXA scan (bone density - repeat every 1-2 years)
- Vitamin D (optimal 60-80 ng/mL)
- PTH (parathyroid hormone - elevated if calcium/D deficiency)
- Calcium serum and 24-hour urine
Practitioners in Tucson for Osteopenia
Sorted by treatment relevance and Practitioner Score
#1
91GPS
Tucson Valley Functional Medicine
VerifiedDr. Shannon Bybee, MD·MD, board-certified Family Medicine, certified in functional medicine (IFM), Andrew Weil Center fellowship graduate
4.9(78)
6831 N Oracle Rd, Ste 133, Tucson, AZ 85704
Functional Medicine Consultation
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(520) 815-3066#2
91GPS
Tucson Valley Functional Medicine
VerifiedDr. Shannon Bybee, MD·MD, board-certified Family Medicine, certified in functional medicine (IFM), Andrew Weil Center fellowship graduate
4.9(0)
6831 N Oracle Rd, Ste 133, Tucson, AZ 85704
Functional Medicine Consultation
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(520) 815-3066#3
90GPS
Andrew Weil Integrative Health Clinic
VerifiedDr. George Schatz, MD·MD, triple board-certified (Family Medicine, Integrative Medicine, Functional Medicine), Andrew Weil Center trained, Cleveland Clinic Center for Functional Medicine trained
4.8(54)
Banner University Medical Center Sunrise, Tucson, AZ
integrative medicine
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Contact via website#4
90GPS
Andrew Weil Integrative Health Clinic
VerifiedDr. George Schatz, MD·MD, triple board-certified (Family Medicine, Integrative Medicine, Functional Medicine), Andrew Weil Center trained, Cleveland Clinic Center for Functional Medicine trained
4.8(0)
Banner University Medical Center Sunrise, Tucson, AZ
integrative medicine
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Contact via website#5
88GPS
Genesis Natural Medicine Center
VerifiedMichael Uzick, NMD, FABNO·NMD, FABNO (Fellow of American Board of Naturopathic Oncology)
4.7(46)
Tucson, AZ
naturopathic medicine
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Contact via website#6
88GPS
Genesis Natural Medicine Center
VerifiedMichael Uzick, NMD, FABNO·NMD, FABNO (Fellow of American Board of Naturopathic Oncology)
4.7(0)
Tucson, AZ
naturopathic medicine
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Contact via website#7
84GPS
Arizona Institute of Integrative Medicine
VerifiedDr. Daniel Horzempa, MD·MD, functional and integrative medicine specialist
4.6(38)
Tucson, AZ
integrative medicine
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Contact via website#8
84GPS
Arizona Institute of Integrative Medicine
VerifiedDr. Daniel Horzempa, MD·MD, functional and integrative medicine specialist
4.6(0)
Tucson, AZ
integrative medicine
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Contact via website