Condition + Location

Osteopenia Treatment in Tulsa

14 holistic practitioners in Tulsa who can help with Osteopenia. Gabriel's evidence-based protocols, matched to local practitioners.

14 Practitioners
1 Treatments
6+ Supplements

Gabriel's Approach to Osteopenia

Gabriel treats osteopenia aggressively to prevent progression to osteoporosis (much easier to reverse osteopenia than osteoporosis). He optimizes vitamin D, K2, magnesium, and calcium from food, uses weight-bearing and resistance exercise, addresses hormones (estrogen in women, testosterone in men),...

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Recommended Treatments

Hormone Optimization Therapy

Key Supplements

  • Vitamin D3 5000-10,000 IU (get level to 60-80)
  • Vitamin K2 (MK-7) 200-300mcg
  • Magnesium 400-600mg
  • Calcium 500-800mg (prefer from food)
  • Boron 6mg
  • Strontium citrate 680mg (proven to increase bone density)

Key Lab Markers

  • DEXA scan (bone density - repeat every 1-2 years)
  • Vitamin D (optimal 60-80 ng/mL)
  • PTH (parathyroid hormone - elevated if calcium/D deficiency)
  • Calcium serum and 24-hour urine
View all markers

Fullscript Protocol

Professional-grade supplements for Osteopenia

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Standard Process

Whole-food nutritional support for Osteopenia

View practitioner-tier products

Practitioners in Tulsa for Osteopenia

Sorted by treatment relevance and Practitioner Score

#1
80GPS

Dr. Paul Harris

Dr. Paul Harris·N.D.
4.8(201)
2448 E 81st St, Suite 5100, Tulsa, OK 74137
Functional Medicine Consultation
#2
80GPS

Dr. Melita Tate

Dr. Melita Tate·M.D.
4.9(234)
10100 South Mingo Road, Tulsa, OK 74133
Functional Medicine Consultation
#3
80GPS

Dr. Sara Gomendi

Dr. Sara Gomendi·N.D., FABNO
4.8(118)
9224 S Elwood Ave Suite B, Jenks, OK 74037
naturopathic oncology
#4
80GPS

Dr. Sarah Washatka

Dr. Sarah Washatka·D.O.
4.9(176)
4415 S Harvard Ave Ste 120, Tulsa, OK 74135
Functional Medicine Consultation
#5
80GPS

Dr. Brandon Washatka

Dr. Brandon Washatka·D.C.
4.7(148)
4415 S Harvard Ave Ste 104, Tulsa, OK 74135
Chiropractic Care
#6
80GPS

Dr. Shana Deneen

Dr. Shana Deneen·N.D., DiplAc
4.7(94)
Tulsa, OK
naturopathic medicine
#7
80GPS

Dr. Mindi Salvino

Verified
Dr. Mindi Salvino·BCND, CNHP
4.8(126)
Jenks, OK (near Tulsa)
naturopathic medicine
#8
80GPS

Laina Goley

Laina Goley·Functional Diagnostic Nutrition Practitioner
4.7(102)
2448 E 81st St, Suite 5100, Tulsa, OK 74137
nutrition therapy
#9
80GPS

Brooke Schaive

Brooke Schaive·MSN, FNP-BC
4.6(78)
10100 South Mingo Road, Tulsa, OK 74133
Functional Medicine Consultation
#10
80GPS

Chris Ohman

Chris Ohman·Holistic Medicine Specialist
4.5(62)
Tulsa, OK
holistic therapies
#11
80GPS

Leslie Rosales

Leslie Rosales·Holistic Medicine Specialist
4.6(71)
Tulsa, OK
holistic therapies
#12
80GPS

Lindsey Behlen

Lindsey Behlen·Holistic Medicine Specialist
4.5(58)
Tulsa, OK
holistic therapies
#13
80GPS

Dylan Batchelor

Dylan Batchelor·Holistic Medicine Specialist
4.6(64)
Tulsa, OK
holistic therapies
#14
80GPS

Mark Sherwood

Mark Sherwood·Holistic Medicine Specialist
4.7(89)
Tulsa, OK
holistic therapies

Related Pages

Full Osteopenia Protocol
Supplements, labs, diet, lifestyle
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