Condition + Location
Osteopenia Treatment in Virginia Beach
12 holistic practitioners in Virginia Beach who can help with Osteopenia. Gabriel's evidence-based protocols, matched to local practitioners.
12 Practitioners
1 Treatments
6+ Supplements
Gabriel's Approach to Osteopenia
Gabriel treats osteopenia aggressively to prevent progression to osteoporosis (much easier to reverse osteopenia than osteoporosis). He optimizes vitamin D, K2, magnesium, and calcium from food, uses weight-bearing and resistance exercise, addresses hormones (estrogen in women, testosterone in men),...
Read full protocolRecommended Treatments
Hormone Optimization Therapy
Key Supplements
- Vitamin D3 5000-10,000 IU (get level to 60-80)
- Vitamin K2 (MK-7) 200-300mcg
- Magnesium 400-600mg
- Calcium 500-800mg (prefer from food)
- Boron 6mg
- Strontium citrate 680mg (proven to increase bone density)
Key Lab Markers
- DEXA scan (bone density - repeat every 1-2 years)
- Vitamin D (optimal 60-80 ng/mL)
- PTH (parathyroid hormone - elevated if calcium/D deficiency)
- Calcium serum and 24-hour urine
Practitioners in Virginia Beach for Osteopenia
Sorted by treatment relevance and Practitioner Score
#1
80GPS
Total Health Center
Dr. Mark A. Scott·Holistic Medicine Practitioner since 1996
0.0(0)
1801 Pleasure House Rd, Suite 105, Virginia Beach, VA 23455
integrative medicine
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(757) 363-8571#2
80GPS
Barr Center / Hang 10 Drips
Dr. Lisa Barr, MD·MD, Functional Medicine
0.0(0)
Virginia Beach, VA
integrative medicine
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(757) 428-3588#3
80GPS
Johnson Center for Functional Health and Longevity
Dr. Barbara Johnson, MD·MD, Integrative Medicine
0.0(0)
Virginia Beach, VA
integrative medicine
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(757) 631-9799#4
80GPS
Axis Medical Center
Medical Team·Integrative Medicine Specialists
0.0(0)
Virginia Beach, VA
integrative medicine
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(757) 965-2476#5
80GPS
REBOOT Integrative + Functional Medicine
Medical Team·Functional & Regenerative Medicine
0.0(0)
Virginia Beach, VA
integrative medicine
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(757) 428-7979#6
80GPS
Stephanie Story ND
Stephanie Story, N.D.·N.D.
0.0(0)
Virginia Beach, VA
integrative medicine
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(757) 428-7979#7
80GPS
Total Health Center
Dr. Mark A. Scott·Holistic Medicine Practitioner since 1996
4.9(0)
1801 Pleasure House Rd, Suite 105, Virginia Beach, VA 23455
naturopathic medicine
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(757) 363-8571#8
80GPS
Barr Center / Hang 10 Drips
VerifiedDr. Lisa Barr, MD·MD, Functional Medicine
4.8(0)
Virginia Beach, VA
naturopathic medicine
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(757) 428-3588#9
80GPS
Johnson Center for Functional Health and Longevity
VerifiedDr. Barbara Johnson, MD·MD, Integrative Medicine
4.9(0)
Virginia Beach, VA
naturopathic medicine
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(757) 631-9799#10
80GPS
Axis Medical Center
Medical Team·Integrative Medicine Specialists
4.7(0)
Virginia Beach, VA
naturopathic medicine
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(757) 965-2476