Condition + Location
Osteopenia Treatment in Walnut Creek
10 holistic practitioners in Walnut Creek who can help with Osteopenia. Gabriel's evidence-based protocols, matched to local practitioners.
10 Practitioners
1 Treatments
6+ Supplements
Gabriel's Approach to Osteopenia
Gabriel treats osteopenia aggressively to prevent progression to osteoporosis (much easier to reverse osteopenia than osteoporosis). He optimizes vitamin D, K2, magnesium, and calcium from food, uses weight-bearing and resistance exercise, addresses hormones (estrogen in women, testosterone in men),...
Read full protocolRecommended Treatments
Hormone Optimization Therapy
Key Supplements
- Vitamin D3 5000-10,000 IU (get level to 60-80)
- Vitamin K2 (MK-7) 200-300mcg
- Magnesium 400-600mg
- Calcium 500-800mg (prefer from food)
- Boron 6mg
- Strontium citrate 680mg (proven to increase bone density)
Key Lab Markers
- DEXA scan (bone density - repeat every 1-2 years)
- Vitamin D (optimal 60-80 ng/mL)
- PTH (parathyroid hormone - elevated if calcium/D deficiency)
- Calcium serum and 24-hour urine
Practitioners in Walnut Creek for Osteopenia
Sorted by treatment relevance and Practitioner Score
#1
89GPS
NeuroSport Acupuncture
NeuroSport Acupuncture·L.Ac
4.5(50)
NeuroSport Acupuncture, Walnut Creek, CA 94596
Acupuncture
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Contact via website#2
87GPS
Eastern Medicine & Acupuncture Center
Dr. Sophia Pan·L.Ac
4.5(50)
Eastern Medicine & Acupuncture Center, Walnut Creek, CA 94596
AcupunctureWestern Herbal Medicine
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Contact via website#3
87GPS
Walnut Creek Naturopathic
VerifiedMultiple Practitioners·ND, licensed naturopathic doctors
4.8(47)
Walnut Creek, CA
naturopathic medicine
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Contact via website#4
87GPS
Walnut Creek Naturopathic
VerifiedMultiple Practitioners·ND, licensed naturopathic doctors
4.8(0)
Walnut Creek, CA
naturopathic medicine
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Contact via website#5
86GPS
Sarah Reilly Nutrition
Sarah Reilly·CNC, CNBP, AFMHCp
4.5(50)
Sarah Reilly Nutrition, Walnut Creek, CA 94596
Functional Medicine Consultationnutritional counseling
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Contact via website#6
85GPS
Kore Natural Medicine
VerifiedDr. Uppal·ND
4.5(50)
Kore Natural Medicine, Walnut Creek, CA 94596
naturopathic medicinenaturopathic primary care
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Contact via website#7
84GPS
Don Chen Acupuncture
Don Chen·L.Ac
4.5(50)
Don Chen Acupuncture, Walnut Creek, CA 94596
Acupuncture
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Contact via website#8
84GPS
KangFu Acupuncture Center
KangFu Acupuncture Center·L.Ac Team
4.5(50)
KangFu Acupuncture Center, Walnut Creek, CA 94596
AcupunctureWestern Herbal Medicine
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Contact via website