Condition + Location

Osteopenia Treatment in Wayzata

8 holistic practitioners in Wayzata who can help with Osteopenia. Gabriel's evidence-based protocols, matched to local practitioners.

8 Practitioners
1 Treatments
6+ Supplements

Gabriel's Approach to Osteopenia

Gabriel treats osteopenia aggressively to prevent progression to osteoporosis (much easier to reverse osteopenia than osteoporosis). He optimizes vitamin D, K2, magnesium, and calcium from food, uses weight-bearing and resistance exercise, addresses hormones (estrogen in women, testosterone in men),...

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Recommended Treatments

Hormone Optimization Therapy

Key Supplements

  • Vitamin D3 5000-10,000 IU (get level to 60-80)
  • Vitamin K2 (MK-7) 200-300mcg
  • Magnesium 400-600mg
  • Calcium 500-800mg (prefer from food)
  • Boron 6mg
  • Strontium citrate 680mg (proven to increase bone density)

Key Lab Markers

  • DEXA scan (bone density - repeat every 1-2 years)
  • Vitamin D (optimal 60-80 ng/mL)
  • PTH (parathyroid hormone - elevated if calcium/D deficiency)
  • Calcium serum and 24-hour urine
View all markers

Fullscript Protocol

Professional-grade supplements for Osteopenia

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Standard Process

Whole-food nutritional support for Osteopenia

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Practitioners in Wayzata for Osteopenia

Sorted by treatment relevance and Practitioner Score

#1
90GPS

Dr. Jessi Grajczyk Women's Health

Dr. Jessi Grajczyk, D.O.·D.O., women's health specialist
4.9(0)
Wayzata area, MN
Functional Medicine Consultation
#2
90GPS

Dr. Jessi Grajczyk Women's Health

Dr. Jessi Grajczyk, D.O.·D.O., women's health specialist
4.9(0)
Wayzata area, MN
Functional Medicine Consultation
#3
88GPS

Wayzata Children's Clinic

Verified
Dr. Mara Liss, MD·MD, board-certified pediatrician
4.9(0)
Wayzata, MN
Functional Medicine Consultation
#4
88GPS

Wayzata Children's Clinic

Verified
Dr. Mara Liss, MD·MD, board-certified pediatrician
4.9(0)
Wayzata, MN
Functional Medicine Consultation
#5
85GPS

Functional Medicine Clinic Wayzata

Multiple Functional Medicine Practitioners·Functional medicine certified practitioners
4.7(0)
Wayzata, MN
Functional Medicine Consultation
#6
85GPS

Functional Medicine Clinic Wayzata

Multiple Functional Medicine Practitioners·Functional medicine certified practitioners
4.7(0)
Wayzata, MN
Functional Medicine Consultation
#7
84GPS

Life Medical

Multiple Integrative Practitioners·Integrative medicine practitioners
4.7(0)
Wayzata area, MN
integrative medicine
#8
84GPS

Life Medical

Multiple Integrative Practitioners·Integrative medicine practitioners
4.7(0)
Wayzata area, MN
integrative medicine

Related Pages

Full Osteopenia Protocol
Supplements, labs, diet, lifestyle
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