Condition + Location
Osteopenia Treatment in West Los Angeles
6 holistic practitioners in West Los Angeles who can help with Osteopenia. Gabriel's evidence-based protocols, matched to local practitioners.
6 Practitioners
1 Treatments
6+ Supplements
Gabriel's Approach to Osteopenia
Gabriel treats osteopenia aggressively to prevent progression to osteoporosis (much easier to reverse osteopenia than osteoporosis). He optimizes vitamin D, K2, magnesium, and calcium from food, uses weight-bearing and resistance exercise, addresses hormones (estrogen in women, testosterone in men),...
Read full protocolRecommended Treatments
Hormone Optimization Therapy
Key Supplements
- Vitamin D3 5000-10,000 IU (get level to 60-80)
- Vitamin K2 (MK-7) 200-300mcg
- Magnesium 400-600mg
- Calcium 500-800mg (prefer from food)
- Boron 6mg
- Strontium citrate 680mg (proven to increase bone density)
Key Lab Markers
- DEXA scan (bone density - repeat every 1-2 years)
- Vitamin D (optimal 60-80 ng/mL)
- PTH (parathyroid hormone - elevated if calcium/D deficiency)
- Calcium serum and 24-hour urine
Practitioners in West Los Angeles for Osteopenia
Sorted by treatment relevance and Practitioner Score
#1
86GPS
Westside Acupuncture & Wellness
Dr. Jennifer Lee, L.Ac.·L.Ac., DAOM
4.9(0)
West Los Angeles, CA
Acupuncture
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Contact via website#2
86GPS
Westside Acupuncture & Wellness
Dr. Jennifer Lee, L.Ac.·L.Ac., DAOM
4.9(0)
West Los Angeles, CA
Acupuncture
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Contact via website#3
85GPS
In8Love Wellness
In8Love Wellness·DC Team
4.5(50)
In8Love Wellness, West Los Angeles, CA 90025
Chiropractic CareAcupuncture
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Contact via website#4
84GPS
Health Atlast West LA
Health Atlast West LA·DC Team
4.5(50)
Health Atlast West LA, West Los Angeles, CA 90025
Chiropractic CareAcupuncturenutritional counseling
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Contact via website