Condition + Location
Osteopenia Treatment in Winston-Salem
7 holistic practitioners in Winston-Salem who can help with Osteopenia. Gabriel's evidence-based protocols, matched to local practitioners.
7 Practitioners
1 Treatments
6+ Supplements
Gabriel's Approach to Osteopenia
Gabriel treats osteopenia aggressively to prevent progression to osteoporosis (much easier to reverse osteopenia than osteoporosis). He optimizes vitamin D, K2, magnesium, and calcium from food, uses weight-bearing and resistance exercise, addresses hormones (estrogen in women, testosterone in men),...
Read full protocolRecommended Treatments
Hormone Optimization Therapy
Key Supplements
- Vitamin D3 5000-10,000 IU (get level to 60-80)
- Vitamin K2 (MK-7) 200-300mcg
- Magnesium 400-600mg
- Calcium 500-800mg (prefer from food)
- Boron 6mg
- Strontium citrate 680mg (proven to increase bone density)
Key Lab Markers
- DEXA scan (bone density - repeat every 1-2 years)
- Vitamin D (optimal 60-80 ng/mL)
- PTH (parathyroid hormone - elevated if calcium/D deficiency)
- Calcium serum and 24-hour urine
Practitioners in Winston-Salem for Osteopenia
Sorted by treatment relevance and Practitioner Score
#1
86GPS
Dr. Jade Teta, ND
Dr. Jade Teta·ND, Naturopathic Doctor
0.0(0)
Winston-Salem, NC
naturopathic medicine
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(336) 724-4452#2
80GPS
Naturopathic Health Clinic
Naturopathic Practitioners·
0.0(0)
Reynolda Village, Winston-Salem, NC
naturopathic medicine
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(336) 724-4452#3
80GPS
Dr. Blake Kovner, ND
Dr. Blake Kovner·ND, Naturopathic Doctor
0.0(0)
Reynolda Village, Winston-Salem, NC
naturopathic medicine
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(336) 724-4452#4
80GPS
Piedmont Acupuncture and Oriental Medicine
Licensed Acupuncturists·
4.9(0)
Winston-Salem, NC
Acupuncture
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(336) 724-2244#5
80GPS
Sustaining Life Wellness Center
Dr. Amsu Bey El·
0.0(0)
3410 Healy Dr, 2nd Flr, Suite 201, Winston-Salem, NC 27103
Acupuncture
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(336) 456-9183