Condition + Location

Osteoporosis & Bone Health Treatment in Tulsa

14 holistic practitioners in Tulsa who can help with Osteoporosis & Bone Health. Gabriel's evidence-based protocols, matched to local practitioners.

14 Practitioners
2 Treatments
1+ Supplements

Gabriel's Approach to Osteoporosis & Bone Health

Gabriel treats osteoporosis as REVERSIBLE in many cases, not inevitable bone loss requiring bisphosphonates. Bone is LIVING tissue, constantly remodeling (osteoblasts build, osteoclasts break down—balance determines density). Bisphosphonates (Fosamax, Boniva) STOP bone remodeling (poison osteoclasts...

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Recommended Treatments

IV Nutrient TherapyPeptide Therapy

Key Supplements

  • Calcium 1000-1200mg/day (FOOD sources better than supplements—see diet, if supplement: calcium citrate or hydroxyapatite, split doses, take with meals, avoid calcium carbonate—poorly absorbed), Vitamin D3 5000-10000 IU/day (CRITICAL—without D3, calcium not absorbed, optimal level 60-80 ng/mL for bone health—most need high dose), Vitamin K2 MK-7 200-300mcg/day (CRITICAL—directs calcium to bones, OUT of arteries, most important and most overlooked, synergy with D3), Magnesium 400-600mg/day (cofactor for bone formation, most people deficient—glycinate, citrate, or malate form), Boron 3-6mg/day (improves calcium/magnesium metabolism, increases estrogen), Strontium Citrate 680mg/day (increases bone density—but controversial, reduces fracture risk, take separately from calcium, European approval, not FDA approved in US), Vitamin C 1000mg 2x/day (collagen synthesis—bone matrix), Collagen Peptides 10-20g/day (bone matrix—especially Type I collagen), Silica (bamboo extract) 40mg/day (bone formation), Vitamin A 5000-10000 IU (bone health—but don't megadose, too much impairs bones), Zinc 15-30mg (bone formation), Copper 1-2mg (collagen cross-linking, bone strength), Manganese 5-10mg (bone formation), Omega-3 2-4g/day (anti-inflammatory, bone health), Ipriflavone 600mg/day (soy isoflavone—prevents bone loss, especially post-menopausal women), DHEA 25-50mg (if low on labs—hormone precursor), Bioidentical hormones if appropriate (estrogen, progesterone, testosterone—work with doctor, protect bones)

Key Lab Markers

  • Bone density scan (DEXA scan—measures BMD in spine, hip, wrist, T-score: >-1 normal, -1 to -2.5 osteopenia, <-2.5 osteoporosis, Z-score compares to age-matched), Repeat every 1-2 years (track progress), Comprehensive metabolic panel (calcium, phosphorus, alkaline phosphatase, kidney function), 25-OH Vitamin D (optimal 60-80 ng/mL for bones—most people <30, need supplementation), Parathyroid hormone (PTH—if elevated, causes bone loss, check if high calcium or low vitamin D), Bone turnover markers: CTX or NTx (bone resorption—breakdown, high = losing bone), P1NP or Osteocalcin (bone formation—building), ratio shows balance, can track every 3-6 months (faster than DEXA—guides treatment), Thyroid panel (TSH, Free T3, Free T4—hyperthyroidism causes bone loss, hypothyroidism affects metabolism), Sex hormones: Estradiol, Progesterone, Testosterone, DHEA-S, FSH (post-menopausal women—low estrogen causes bone loss), Men: testosterone (low causes bone loss), 24-hour urine calcium (hypercalciuria—losing calcium in urine, causes: high sodium, excess protein, idiopathic), Magnesium RBC, Zinc, Vitamin K (if available), Celiac antibodies (if GI symptoms—malabsorption causes osteoporosis), Comprehensive stool test (if malabsorption suspected—affects nutrient uptake), CBC, Inflammatory markers (hs-CRP—chronic inflammation breaks down bone), Homocysteine (high associated with fractures), Bone-specific alkaline phosphatase (bone formation marker), FRAX score (10-year fracture risk calculator—guides treatment decisions)
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Fullscript Protocol

Professional-grade supplements for Osteoporosis & Bone Health

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Standard Process

Whole-food nutritional support for Osteoporosis & Bone Health

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Practitioners in Tulsa for Osteoporosis & Bone Health

Sorted by treatment relevance and Practitioner Score

#1
80GPS

Dr. Paul Harris

Dr. Paul Harris·N.D.
4.8(201)
2448 E 81st St, Suite 5100, Tulsa, OK 74137
Functional Medicine Consultation
#2
80GPS

Dr. Melita Tate

Dr. Melita Tate·M.D.
4.9(234)
10100 South Mingo Road, Tulsa, OK 74133
Functional Medicine Consultation
#3
80GPS

Dr. Sara Gomendi

Dr. Sara Gomendi·N.D., FABNO
4.8(118)
9224 S Elwood Ave Suite B, Jenks, OK 74037
naturopathic oncology
#4
80GPS

Dr. Sarah Washatka

Dr. Sarah Washatka·D.O.
4.9(176)
4415 S Harvard Ave Ste 120, Tulsa, OK 74135
Functional Medicine Consultation
#5
80GPS

Dr. Brandon Washatka

Dr. Brandon Washatka·D.C.
4.7(148)
4415 S Harvard Ave Ste 104, Tulsa, OK 74135
Chiropractic Care
#6
80GPS

Dr. Shana Deneen

Dr. Shana Deneen·N.D., DiplAc
4.7(94)
Tulsa, OK
naturopathic medicine
#7
80GPS

Dr. Mindi Salvino

Verified
Dr. Mindi Salvino·BCND, CNHP
4.8(126)
Jenks, OK (near Tulsa)
naturopathic medicine
#8
80GPS

Laina Goley

Laina Goley·Functional Diagnostic Nutrition Practitioner
4.7(102)
2448 E 81st St, Suite 5100, Tulsa, OK 74137
nutrition therapy
#9
80GPS

Brooke Schaive

Brooke Schaive·MSN, FNP-BC
4.6(78)
10100 South Mingo Road, Tulsa, OK 74133
Functional Medicine Consultation
#10
80GPS

Chris Ohman

Chris Ohman·Holistic Medicine Specialist
4.5(62)
Tulsa, OK
holistic therapies
#11
80GPS

Leslie Rosales

Leslie Rosales·Holistic Medicine Specialist
4.6(71)
Tulsa, OK
holistic therapies
#12
80GPS

Lindsey Behlen

Lindsey Behlen·Holistic Medicine Specialist
4.5(58)
Tulsa, OK
holistic therapies
#13
80GPS

Dylan Batchelor

Dylan Batchelor·Holistic Medicine Specialist
4.6(64)
Tulsa, OK
holistic therapies
#14
80GPS

Mark Sherwood

Mark Sherwood·Holistic Medicine Specialist
4.7(89)
Tulsa, OK
holistic therapies

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