Condition + Location
Osteoporosis & Bone Health Treatment in Wilmington
22 holistic practitioners in Wilmington who can help with Osteoporosis & Bone Health. Gabriel's evidence-based protocols, matched to local practitioners.
22 Practitioners
2 Treatments
1+ Supplements
Gabriel's Approach to Osteoporosis & Bone Health
Gabriel treats osteoporosis as REVERSIBLE in many cases, not inevitable bone loss requiring bisphosphonates. Bone is LIVING tissue, constantly remodeling (osteoblasts build, osteoclasts break down—balance determines density). Bisphosphonates (Fosamax, Boniva) STOP bone remodeling (poison osteoclasts...
Read full protocolRecommended Treatments
IV Nutrient TherapyPeptide Therapy
Key Supplements
- Calcium 1000-1200mg/day (FOOD sources better than supplements—see diet, if supplement: calcium citrate or hydroxyapatite, split doses, take with meals, avoid calcium carbonate—poorly absorbed), Vitamin D3 5000-10000 IU/day (CRITICAL—without D3, calcium not absorbed, optimal level 60-80 ng/mL for bone health—most need high dose), Vitamin K2 MK-7 200-300mcg/day (CRITICAL—directs calcium to bones, OUT of arteries, most important and most overlooked, synergy with D3), Magnesium 400-600mg/day (cofactor for bone formation, most people deficient—glycinate, citrate, or malate form), Boron 3-6mg/day (improves calcium/magnesium metabolism, increases estrogen), Strontium Citrate 680mg/day (increases bone density—but controversial, reduces fracture risk, take separately from calcium, European approval, not FDA approved in US), Vitamin C 1000mg 2x/day (collagen synthesis—bone matrix), Collagen Peptides 10-20g/day (bone matrix—especially Type I collagen), Silica (bamboo extract) 40mg/day (bone formation), Vitamin A 5000-10000 IU (bone health—but don't megadose, too much impairs bones), Zinc 15-30mg (bone formation), Copper 1-2mg (collagen cross-linking, bone strength), Manganese 5-10mg (bone formation), Omega-3 2-4g/day (anti-inflammatory, bone health), Ipriflavone 600mg/day (soy isoflavone—prevents bone loss, especially post-menopausal women), DHEA 25-50mg (if low on labs—hormone precursor), Bioidentical hormones if appropriate (estrogen, progesterone, testosterone—work with doctor, protect bones)
Key Lab Markers
- Bone density scan (DEXA scan—measures BMD in spine, hip, wrist, T-score: >-1 normal, -1 to -2.5 osteopenia, <-2.5 osteoporosis, Z-score compares to age-matched), Repeat every 1-2 years (track progress), Comprehensive metabolic panel (calcium, phosphorus, alkaline phosphatase, kidney function), 25-OH Vitamin D (optimal 60-80 ng/mL for bones—most people <30, need supplementation), Parathyroid hormone (PTH—if elevated, causes bone loss, check if high calcium or low vitamin D), Bone turnover markers: CTX or NTx (bone resorption—breakdown, high = losing bone), P1NP or Osteocalcin (bone formation—building), ratio shows balance, can track every 3-6 months (faster than DEXA—guides treatment), Thyroid panel (TSH, Free T3, Free T4—hyperthyroidism causes bone loss, hypothyroidism affects metabolism), Sex hormones: Estradiol, Progesterone, Testosterone, DHEA-S, FSH (post-menopausal women—low estrogen causes bone loss), Men: testosterone (low causes bone loss), 24-hour urine calcium (hypercalciuria—losing calcium in urine, causes: high sodium, excess protein, idiopathic), Magnesium RBC, Zinc, Vitamin K (if available), Celiac antibodies (if GI symptoms—malabsorption causes osteoporosis), Comprehensive stool test (if malabsorption suspected—affects nutrient uptake), CBC, Inflammatory markers (hs-CRP—chronic inflammation breaks down bone), Homocysteine (high associated with fractures), Bone-specific alkaline phosphatase (bone formation marker), FRAX score (10-year fracture risk calculator—guides treatment decisions)
Practitioners in Wilmington for Osteoporosis & Bone Health
Sorted by treatment relevance and Practitioner Score
#1
80GPS
Wilmington Functional Medicine
Dr. Hilary Rutledge & Dr. Matthew Bradshaw·DC, DABCI; DC, AFMCP; 20+ years experience
4.9(100)
Wilmington, NC
Functional Medicine Consultation
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(910) 509-4800#2
80GPS
Cape Fear Chiropractic
Functional Medicine Practitioners·
0.0(0)
Wilmington, NC
Functional Medicine Consultation
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(910) 399-8113#3
80GPS
Progress Medical
Integrative Physicians·
0.0(0)
Wilmington, NC
integrative medicine
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(910) 769-6624#4
80GPS
Breakthrough Functional Medicine
Dr. Mackenzie Jones·NP, Nurse Practitioner
0.0(0)
Wilmington, NC
Functional Medicine Consultation
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(910) 769-6624#5
80GPS
Acupuncture Associates
Robert, LAc·LAc, MS in Oriental Medicine, 40+ years experience
4.8(0)
Wilmington, NC
Acupuncture
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(910) 256-1122#6
80GPS
Cape Fear Acupuncture
Licensed Acupuncturists·
0.0(0)
Wilmington, NC
Acupuncture
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(910) 399-8113#7
80GPS
HAVEN Acupuncture & Chinese Medicine
Licensed Acupuncturists·
0.0(0)
Oleander Office Park, Wilmington, NC
Acupuncture
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(910) 256-4283#8
80GPS
Lumina AcuClinic
Dr. Enhong (Ann) Yu·State Licensed & Nationally Certified Acupuncturist, Master
0.0(0)
Wilmington, NC
Acupuncture
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(910) 679-4483#9
80GPS
Dr. Bruce Sokoloff
VerifiedDr. Bruce Sokoloff·MD
4.8(187)
2700 Silverside Rd, Suite 4A, Wilmington, DE 19810
Functional Medicine Consultation
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(610) 915-8424#10
80GPS
Dr. Kim Furtado
VerifiedDr. Kim Furtado·ND
4.7(142)
Wilmington, DE
naturopathic medicine
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Contact via website#11
80GPS
Alan Tillotson
Alan Tillotson·LAc, AHG
4.9(203)
1008 Milltown Rd, Wilmington, DE 19808
Acupuncture
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(302) 994-0565#12
80GPS
Naixin Hu Tillotson
Naixin Hu Tillotson·LAc, Herbalist
4.8(178)
1008 Milltown Rd, Wilmington, DE 19808
Acupuncture
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(302) 994-0565#13
80GPS
Justin Tillotson Mao
Justin Tillotson Mao·LAc
4.7(134)
1008 Milltown Rd, Wilmington, DE 19808
Acupuncture
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(302) 994-0565#14
80GPS
Dr. Eun Kim
VerifiedDr. Eun Kim·MD
4.8(167)
Greenville, DE (Greater Wilmington)
Functional Medicine Consultation
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Contact via website#15
80GPS
Dr. Tamara Blossic
Dr. Tamara Blossic·DC
4.7(145)
Greenville, DE (Greater Wilmington)
Chiropractic Care
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Contact via website#16
80GPS
Progressive Health of Delaware
VerifiedProgressive Health of Delaware·MD, DO, Multiple Practitioners
4.6(289)
3411 Silverside Rd., Suite 100, Wilmington, DE 19810
lifestyle medicine
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(302) 543-5454#17
80GPS
Crosser Natural Health
Crosser Natural Health·DC, Functional Medicine
4.7(112)
Wilmington, DE
Functional Medicine Consultation
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Contact via website#18
80GPS
Synergy Integrated Health
Synergy Integrated Health·DC, LAc
4.7(156)
Wilmington, DE
Chiropractic Care
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(302) 777-0778#19
80GPS
First State Health & Wellness
First State Health & Wellness·LAc, Oriental Medicine
4.6(98)
Wilmington, DE
Acupuncture
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(302) 454-1200#20
80GPS
Barry L. Gommer Jr.
Barry L. Gommer Jr.·LAc
4.8(87)
Wilmington, DE area
Acupuncture
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Contact via website