Condition + Location
Plantar Fasciitis Treatment in Costa Mesa
7 holistic practitioners in Costa Mesa who can help with Plantar Fasciitis. Gabriel's evidence-based protocols, matched to local practitioners.
7 Practitioners
1 Treatments
6+ Supplements
Gabriel's Approach to Plantar Fasciitis
Gabriel treats plantar fasciitis as inflammatory and degenerative condition requiring multi-modal approach. Protocol: 1) Reduce acute inflammation (rest, ice, anti-inflammatory supplements), 2) Address biomechanical factors (orthotics, proper footwear, gait analysis), 3) Stretching program (calf str...
Read full protocolRecommended Treatments
Acupuncture
Key Supplements
- Curcumin 1000-2000mg 3x/day (anti-inflammatory)
- Omega-3 4-6g/day (reduces inflammation)
- Boswellia 500mg 3x/day (anti-inflammatory, reduces pain)
- Bromelain 500mg 3x/day between meals (anti-inflammatory enzyme)
- MSM 2-4g/day (reduces pain, supports connective tissue)
- Vitamin C 2000mg/day (collagen synthesis, tissue repair)
Key Lab Markers
- X-ray foot (rules out stress fracture, shows heel spur in 50%—but spur doesn't cause pain, many people with spurs have no symptoms, many with plantar fasciitis have no spur)
- Ultrasound (shows plantar fascia thickening >4mm diagnostic, can measure thickness to track healing)
- MRI (if diagnosis uncertain—shows fascia inflammation, partial tear, rules out other causes—tarsal tunnel, nerve entrapment, stress fracture)
- Vitamin D
Practitioners in Costa Mesa for Plantar Fasciitis
Sorted by treatment relevance and Practitioner Score
#1
88GPS
Orange County Naturopathic
VerifiedDr. Dhurga Reddy·ND
4.5(50)
Orange County Naturopathic, Costa Mesa, CA 92627
naturopathic medicinenaturopathic primary care
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(949) 574-4978#2
87GPS
BodyCentre Day Spa
Kelley Gast & staff·Expert-led wellness services
4.5(280)
801 Baker St Suite E, Costa Mesa, CA 92626
light therapy
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(714) 668-9925#3
87GPS
Vaughan Vitality Wellness
Dr. Kristi Vaughan·DC
4.5(50)
Vaughan Vitality Wellness, Costa Mesa, CA 92626
naturopathic medicineFunctional Medicine ConsultationChiropractic Care
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Contact via website#4
86GPS
Etara Wellness
VerifiedDr. Rasha El Naggar·MD, MBiotech, ND
4.5(50)
Etara Wellness, Costa Mesa, CA 92627
naturopathic medicineFunctional Medicine Consultationnaturopathic primary care
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Contact via website#5
85GPS
TMS Health and Wellness
VerifiedDr. Claudia Eppele·MD, Harvard/UC Davis-trained
5.0(15)
2900 Bristol Ave Building B Suite 205, Costa Mesa, CA 92626
Neurofeedback Training
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(855) 867-5551