Condition + Location

Plantar Fasciitis Treatment in Portsmouth

8 holistic practitioners in Portsmouth who can help with Plantar Fasciitis. Gabriel's evidence-based protocols, matched to local practitioners.

8 Practitioners
1 Treatments
6+ Supplements

Gabriel's Approach to Plantar Fasciitis

Gabriel treats plantar fasciitis as inflammatory and degenerative condition requiring multi-modal approach. Protocol: 1) Reduce acute inflammation (rest, ice, anti-inflammatory supplements), 2) Address biomechanical factors (orthotics, proper footwear, gait analysis), 3) Stretching program (calf str...

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Recommended Treatments

Acupuncture

Key Supplements

  • Curcumin 1000-2000mg 3x/day (anti-inflammatory)
  • Omega-3 4-6g/day (reduces inflammation)
  • Boswellia 500mg 3x/day (anti-inflammatory, reduces pain)
  • Bromelain 500mg 3x/day between meals (anti-inflammatory enzyme)
  • MSM 2-4g/day (reduces pain, supports connective tissue)
  • Vitamin C 2000mg/day (collagen synthesis, tissue repair)

Key Lab Markers

  • X-ray foot (rules out stress fracture, shows heel spur in 50%—but spur doesn't cause pain, many people with spurs have no symptoms, many with plantar fasciitis have no spur)
  • Ultrasound (shows plantar fascia thickening >4mm diagnostic, can measure thickness to track healing)
  • MRI (if diagnosis uncertain—shows fascia inflammation, partial tear, rules out other causes—tarsal tunnel, nerve entrapment, stress fracture)
  • Vitamin D
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Fullscript Protocol

Professional-grade supplements for Plantar Fasciitis

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Standard Process

Whole-food nutritional support for Plantar Fasciitis

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Practitioners in Portsmouth for Plantar Fasciitis

Sorted by treatment relevance and Practitioner Score

#1
80GPS

Dr. Jennifer Quinn

Verified
Dr. Jennifer Quinn·ND
5.0(6)
875 Greenland Road, Unit B11, Portsmouth, NH 03801
integrative medicine
#2
80GPS

Dr. Alyssa Christoforou

Verified
Dr. Alyssa Christoforou·ND
5.0(6)
875 Greenland Road, Unit B11, Portsmouth, NH 03801
naturopathic medicine
#3
80GPS

Dr. Ashley Dumont

Verified
Dr. Ashley Dumont·ND
5.0(32)
208 Market St, #23, Portsmouth, NH 03801
Functional Medicine Consultation
#4
80GPS

Dr. Christine Ambrose

Verified
Dr. Christine Ambrose·ND
4.8(28)
249 Islington Street #11, Portsmouth, NH 03801
naturopathic medicine
#5
80GPS

Dr. Nicole Schertell

Verified
Dr. Nicole Schertell·ND, CCT
4.9(41)
501 Islington St Ste 1C, Portsmouth, NH 03801
Functional Medicine Consultation
#6
80GPS

Dr. Ian D. Bier

Verified
Dr. Ian D. Bier·ND, PhD, LAc
4.9(47)
155 Borthwick Ave, West #102, Portsmouth, NH 03801
naturopathic oncology
#7
80GPS

Dr. Michael Blackman

Dr. Michael Blackman·DC
4.8(24)
27 Albany St., Portsmouth, NH 03801
Chiropractic Care
#8
80GPS

Dr. Sarah Waterhouse

Verified
Dr. Sarah Waterhouse·ND
4.7(29)
249 Islington Street #11, Portsmouth, NH 03801
naturopathic medicine

Related Pages

Full Plantar Fasciitis Protocol
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