Condition + Location
PTSD (Post-Traumatic Stress) Treatment in Asheville
9 holistic practitioners in Asheville who can help with PTSD (Post-Traumatic Stress). Gabriel's evidence-based protocols, matched to local practitioners.
9 Practitioners
3 Treatments
6+ Supplements
Gabriel's Approach to PTSD (Post-Traumatic Stress)
Gabriel recognizes PTSD as biological brain changes from trauma—NOT weakness or 'just in your head.' Protocol: 1) Trauma-focused psychotherapy (CRITICAL—no supplement replaces this), 2) Support HPA axis and stress response, 3) Reduce neuroinflammation, 4) Optimize neurotransmitters (GABA, serotonin,...
Read full protocolRecommended Treatments
Float Therapy (Sensory Deprivation)Guided Meditation TrainingNeurofeedback Training
Key Supplements
- Omega-3 (EPA/DHA) 2-4g/day (reduces neuroinflammation, supports brain healing)
- Magnesium 400-600mg (calms nervous system, supports GABA)
- L-Theanine 200-400mg (calming, reduces anxiety without sedation)
- Ashwagandha 500mg 2x/day (adaptogen—normalizes stress response, reduces cortisol)
- Rhodiola 400mg (adaptogen—reduces fatigue, improves stress resilience)
- Vitamin D3 5000 IU (anti-inflammatory, neuroprotective)
Key Lab Markers
- Clinical diagnosis (CAPS-5—Clinician-Administered PTSD Scale, PCL-5—self-report), Rule out other conditions (depression, anxiety, substance abuse, TBI), Cortisol (saliva 4-point—often dysregulated in PTSD, high or low), DHEA, Inflammatory markers (hs-CRP—neuroinflammation), Vitamin D, Omega-3 Index, Magnesium RBC, B vitamins, Thyroid panel (hypothyroidism can mimic depression), Comprehensive stool test (gut-brain connection), Neurotransmitter testing (urine—controversial but some use), HRV (heart rate variability—autonomic dysfunction in PTSD), Sleep study (if nightmares, insomnia, possible sleep apnea)
Practitioners in Asheville for PTSD (Post-Traumatic Stress)
Sorted by treatment relevance and Practitioner Score
#1
80GPS
Waterleaf Naturopathic
VerifiedLicensed Naturopathic Doctors·Licensed NDs, Health Coaches, Social Workers
4.9(80)
138 Charlotte St Ste 103, Asheville, NC 28801
naturopathic medicine
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(828) 505-0402#2
80GPS
Integrative Family Medicine of Asheville
Integrative Physicians·
4.9(0)
River Arts District and Arden, NC
integrative medicine
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(828) 225-2525#3
80GPS
Lewis Family Natural Health
VerifiedDr. Eric Lewis & Dr. Kristina Lewis·NDs, Husband-and-Wife Naturopathic Doctors
4.8(0)
16 Sterling St, Asheville, NC 28803
naturopathic medicine
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(828) 298-4800#4
80GPS
Asheville Natural Medicine
Dr. Deborah Nixdorf·ND, LAc
0.0(0)
Asheville, NC
naturopathic medicine
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(828) 554-0783#5
80GPS
Asheville Natural Health & Homeopathy
Dr. Steven Coward·ND, Naturopathic Doctor
0.0(0)
Asheville, NC 28801
naturopathic medicine
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(828) 254-3004#6
80GPS
WNC Naturopathic Medicine
Naturopathic Practitioners·
0.0(0)
966 Tunnel Rd, Asheville, NC 28805
naturopathic medicine
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(828) 424-0078#7
80GPS
Insight Integrative Medicine
Dr. Bradt·Certified Functional Medicine Physician, 15+ years experience
0.0(0)
Near downtown Asheville, NC
Functional Medicine Consultation
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(828) 552-3333