Condition + Location

PTSD (Post-Traumatic Stress) Treatment in Baltimore

16 holistic practitioners in Baltimore who can help with PTSD (Post-Traumatic Stress). Gabriel's evidence-based protocols, matched to local practitioners.

16 Practitioners
3 Treatments
6+ Supplements

Gabriel's Approach to PTSD (Post-Traumatic Stress)

Gabriel recognizes PTSD as biological brain changes from trauma—NOT weakness or 'just in your head.' Protocol: 1) Trauma-focused psychotherapy (CRITICAL—no supplement replaces this), 2) Support HPA axis and stress response, 3) Reduce neuroinflammation, 4) Optimize neurotransmitters (GABA, serotonin,...

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Recommended Treatments

Float Therapy (Sensory Deprivation)Guided Meditation TrainingNeurofeedback Training

Key Supplements

  • Omega-3 (EPA/DHA) 2-4g/day (reduces neuroinflammation, supports brain healing)
  • Magnesium 400-600mg (calms nervous system, supports GABA)
  • L-Theanine 200-400mg (calming, reduces anxiety without sedation)
  • Ashwagandha 500mg 2x/day (adaptogen—normalizes stress response, reduces cortisol)
  • Rhodiola 400mg (adaptogen—reduces fatigue, improves stress resilience)
  • Vitamin D3 5000 IU (anti-inflammatory, neuroprotective)

Key Lab Markers

  • Clinical diagnosis (CAPS-5—Clinician-Administered PTSD Scale, PCL-5—self-report), Rule out other conditions (depression, anxiety, substance abuse, TBI), Cortisol (saliva 4-point—often dysregulated in PTSD, high or low), DHEA, Inflammatory markers (hs-CRP—neuroinflammation), Vitamin D, Omega-3 Index, Magnesium RBC, B vitamins, Thyroid panel (hypothyroidism can mimic depression), Comprehensive stool test (gut-brain connection), Neurotransmitter testing (urine—controversial but some use), HRV (heart rate variability—autonomic dysfunction in PTSD), Sleep study (if nightmares, insomnia, possible sleep apnea)
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Fullscript Protocol

Professional-grade supplements for PTSD (Post-Traumatic Stress)

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Standard Process

Whole-food nutritional support for PTSD (Post-Traumatic Stress)

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Practitioners in Baltimore for PTSD (Post-Traumatic Stress)

Sorted by treatment relevance and Practitioner Score

#1
94GPS

Charm City Natural Health

Verified
Dr. Carrie Runde, ND & Dr. Kristaps Paddock, ND·ND (both practitioners), among first licensed NDs in Maryland, 10+ years practicing together
4.9(0)
Baltimore, MD (serves Baltimore area)
naturopathic medicine
#2
94GPS

Charm City Natural Health

Verified
Dr. Carrie Runde, ND & Dr. Kristaps Paddock, ND·ND (both practitioners), among first licensed NDs in Maryland, 10+ years practicing together
4.9(0)
Baltimore, MD (serves Baltimore area)
naturopathic medicine
#3
90GPS

Maryland Natural Health Center

Verified
Stacey Kargman, NMD, L.Ac.·NMD, L.Ac., board-certified, Maryland-licensed
4.9(0)
Serves Baltimore area
Acupuncture
#4
90GPS

Maryland Natural Health Center

Verified
Stacey Kargman, NMD, L.Ac.·NMD, L.Ac., board-certified, Maryland-licensed
4.9(0)
Serves Baltimore area
Acupuncture
#5
88GPS

Sunlight Natural Health

Verified
Dr. Stephany Porter, ND·ND, licensed Maryland naturopathic doctor
4.8(0)
Serves Baltimore area
naturopathic medicine
#6
88GPS

Dr. Skye Stewart Functional Medicine

Verified
Dr. Skye Stewart, ND, IFMCP·ND, IFMCP (Institute for Functional Medicine Certified Practitioner)
4.8(0)
Baltimore area
Functional Medicine Consultation
#7
88GPS

Sunlight Natural Health

Verified
Dr. Stephany Porter, ND·ND, licensed Maryland naturopathic doctor
4.8(0)
Serves Baltimore area
naturopathic medicine
#8
88GPS

Dr. Skye Stewart Functional Medicine

Verified
Dr. Skye Stewart, ND, IFMCP·ND, IFMCP (Institute for Functional Medicine Certified Practitioner)
4.8(0)
Baltimore area
Functional Medicine Consultation
#9
87GPS

All Things Natural Wellness Center

Verified
Dr. Veda Johnson, ND·ND, licensed Maryland naturopathic doctor
4.9(0)
Baltimore area
naturopathic medicine
#10
87GPS

Dr. Samantha Apel Integrative Counseling

Dr. Samantha Apel, PsyD·PsyD, functional medicine trained
5.0(0)
Charm City Natural Health, Baltimore area
integrative medicine
#11
87GPS

All Things Natural Wellness Center

Verified
Dr. Veda Johnson, ND·ND, licensed Maryland naturopathic doctor
4.9(0)
Baltimore area
naturopathic medicine
#12
87GPS

Dr. Samantha Apel Integrative Counseling

Dr. Samantha Apel, PsyD·PsyD, functional medicine trained
5.0(0)
Charm City Natural Health, Baltimore area
integrative medicine
#13
86GPS

Dr. Michael Scott Naturopathic Medicine

Verified
Dr. Michael Scott, ND·ND, licensed Maryland naturopathic doctor
5.0(0)
250 W Pratt St Ste 1100, Baltimore, MD 21201
naturopathic medicine
#14
86GPS

Dr. Michael Scott Naturopathic Medicine

Verified
Dr. Michael Scott, ND·ND, licensed Maryland naturopathic doctor
5.0(0)
250 W Pratt St Ste 1100, Baltimore, MD 21201
naturopathic medicine
#15
85GPS

WSHC Baltimore Clinic

Verified
Multiple Practitioners (ND Clinic Director)·ND, L.Ac., various integrative practitioners
4.7(0)
Baltimore, MD
integrative medicine
#16
85GPS

WSHC Baltimore Clinic

Verified
Multiple Practitioners (ND Clinic Director)·ND, L.Ac., various integrative practitioners
4.7(0)
Baltimore, MD
integrative medicine

Related Pages

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