Condition + Location
PTSD (Post-Traumatic Stress) Treatment in Chapel Hill
7 holistic practitioners in Chapel Hill who can help with PTSD (Post-Traumatic Stress). Gabriel's evidence-based protocols, matched to local practitioners.
7 Practitioners
3 Treatments
6+ Supplements
Gabriel's Approach to PTSD (Post-Traumatic Stress)
Gabriel recognizes PTSD as biological brain changes from trauma—NOT weakness or 'just in your head.' Protocol: 1) Trauma-focused psychotherapy (CRITICAL—no supplement replaces this), 2) Support HPA axis and stress response, 3) Reduce neuroinflammation, 4) Optimize neurotransmitters (GABA, serotonin,...
Read full protocolRecommended Treatments
Float Therapy (Sensory Deprivation)Guided Meditation TrainingNeurofeedback Training
Key Supplements
- Omega-3 (EPA/DHA) 2-4g/day (reduces neuroinflammation, supports brain healing)
- Magnesium 400-600mg (calms nervous system, supports GABA)
- L-Theanine 200-400mg (calming, reduces anxiety without sedation)
- Ashwagandha 500mg 2x/day (adaptogen—normalizes stress response, reduces cortisol)
- Rhodiola 400mg (adaptogen—reduces fatigue, improves stress resilience)
- Vitamin D3 5000 IU (anti-inflammatory, neuroprotective)
Key Lab Markers
- Clinical diagnosis (CAPS-5—Clinician-Administered PTSD Scale, PCL-5—self-report), Rule out other conditions (depression, anxiety, substance abuse, TBI), Cortisol (saliva 4-point—often dysregulated in PTSD, high or low), DHEA, Inflammatory markers (hs-CRP—neuroinflammation), Vitamin D, Omega-3 Index, Magnesium RBC, B vitamins, Thyroid panel (hypothyroidism can mimic depression), Comprehensive stool test (gut-brain connection), Neurotransmitter testing (urine—controversial but some use), HRV (heart rate variability—autonomic dysfunction in PTSD), Sleep study (if nightmares, insomnia, possible sleep apnea)
Practitioners in Chapel Hill for PTSD (Post-Traumatic Stress)
Sorted by treatment relevance and Practitioner Score
#1
80GPS
Integrative Medical Clinic of North Carolina
Dr. Julie McGregor, Karen Saylor, Addie Skow·Board-Certified Internist, Family Nurse Practitioners
4.9(150)
Chapel Hill, NC
integrative medicine
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(919) 933-6700#2
80GPS
1Wellness Functional & Precision Medicine
Kristin, NP·Board-Certified Adult Primary Care NP, IFM Certified Provider, 20 years experience
0.0(0)
Chapel Hill, NC
Functional Medicine Consultation
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(919) 883-9482#3
80GPS
Haven Medical - Dr. Sonia Rapaport
Dr. Sonia Rapaport·MD, Functional/Integrative Medicine Specialist
0.0(0)
Chapel Hill, NC
Functional Medicine Consultation
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(919) 240-4646#4
80GPS
Plum Spring Clinic
Dr. Sharp·MD, Physician-Led
0.0(0)
184 Lystra Estates Dr, Chapel Hill, NC
Functional Medicine Consultation
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(919) 240-4646#5
80GPS
Triangle Acupuncture Clinic
Licensed Acupuncturists·LAc, Licensed Acupuncturists
0.0(0)
Chapel Hill, NC
Acupuncture
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(919) 933-4480