Condition + Location
PTSD (Post-Traumatic Stress) Treatment in Encinitas
8 holistic practitioners in Encinitas who can help with PTSD (Post-Traumatic Stress). Gabriel's evidence-based protocols, matched to local practitioners.
8 Practitioners
3 Treatments
6+ Supplements
Gabriel's Approach to PTSD (Post-Traumatic Stress)
Gabriel recognizes PTSD as biological brain changes from trauma—NOT weakness or 'just in your head.' Protocol: 1) Trauma-focused psychotherapy (CRITICAL—no supplement replaces this), 2) Support HPA axis and stress response, 3) Reduce neuroinflammation, 4) Optimize neurotransmitters (GABA, serotonin,...
Read full protocolRecommended Treatments
Float Therapy (Sensory Deprivation)Guided Meditation TrainingNeurofeedback Training
Key Supplements
- Omega-3 (EPA/DHA) 2-4g/day (reduces neuroinflammation, supports brain healing)
- Magnesium 400-600mg (calms nervous system, supports GABA)
- L-Theanine 200-400mg (calming, reduces anxiety without sedation)
- Ashwagandha 500mg 2x/day (adaptogen—normalizes stress response, reduces cortisol)
- Rhodiola 400mg (adaptogen—reduces fatigue, improves stress resilience)
- Vitamin D3 5000 IU (anti-inflammatory, neuroprotective)
Key Lab Markers
- Clinical diagnosis (CAPS-5—Clinician-Administered PTSD Scale, PCL-5—self-report), Rule out other conditions (depression, anxiety, substance abuse, TBI), Cortisol (saliva 4-point—often dysregulated in PTSD, high or low), DHEA, Inflammatory markers (hs-CRP—neuroinflammation), Vitamin D, Omega-3 Index, Magnesium RBC, B vitamins, Thyroid panel (hypothyroidism can mimic depression), Comprehensive stool test (gut-brain connection), Neurotransmitter testing (urine—controversial but some use), HRV (heart rate variability—autonomic dysfunction in PTSD), Sleep study (if nightmares, insomnia, possible sleep apnea)
Practitioners in Encinitas for PTSD (Post-Traumatic Stress)
Sorted by treatment relevance and Practitioner Score
#1
87GPS
MK Integrative Wellness
VerifiedMK Integrative Wellness·Multiple NDs/LAcs
4.5(50)
MK Integrative Wellness, Encinitas, CA 92024
naturopathic medicineIV Nutrient TherapyAcupuncture
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Contact via website#2
85GPS
SynergyO3
VerifiedDr. Vollp·Medical Doctor
5.0(10)
1011 Devonshire Dr, Ste C2, Encinitas, CA 92024
Ozone Therapy
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Unknown#3
85GPS
Pure Health
VerifiedPure Health San Diego·Multiple NDs
4.5(50)
Pure Health, Encinitas, CA 92024
naturopathic medicinehormone therapynaturopathic primary care
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Contact via website#4
85GPS
Dr. Rachel Morgan Holistic Wellness
VerifiedDr. Rachel Morgan, ND·ND
5.0(0)
Encinitas, CA
naturopathic medicine
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Contact via website#5
85GPS
Dr. Rachel Morgan Holistic Wellness
VerifiedDr. Rachel Morgan, ND·ND
5.0(0)
Encinitas, CA
naturopathic medicine
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Contact via website#6
84.4GPS
Stengler Center for Integrative Medicine
VerifiedDr. Mark Stengler, NMD·NMD, MS, Naturopathic Doctor
4.7(50)
324 Encinitas Blvd, Encinitas, CA 92024
chelationFunctional Medicine Consultationdetoxification
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(760) 274-2377