Condition + Location
PTSD (Post-Traumatic Stress) Treatment in La Jolla
8 holistic practitioners in La Jolla who can help with PTSD (Post-Traumatic Stress). Gabriel's evidence-based protocols, matched to local practitioners.
8 Practitioners
3 Treatments
6+ Supplements
Gabriel's Approach to PTSD (Post-Traumatic Stress)
Gabriel recognizes PTSD as biological brain changes from trauma—NOT weakness or 'just in your head.' Protocol: 1) Trauma-focused psychotherapy (CRITICAL—no supplement replaces this), 2) Support HPA axis and stress response, 3) Reduce neuroinflammation, 4) Optimize neurotransmitters (GABA, serotonin,...
Read full protocolRecommended Treatments
Float Therapy (Sensory Deprivation)Guided Meditation TrainingNeurofeedback Training
Key Supplements
- Omega-3 (EPA/DHA) 2-4g/day (reduces neuroinflammation, supports brain healing)
- Magnesium 400-600mg (calms nervous system, supports GABA)
- L-Theanine 200-400mg (calming, reduces anxiety without sedation)
- Ashwagandha 500mg 2x/day (adaptogen—normalizes stress response, reduces cortisol)
- Rhodiola 400mg (adaptogen—reduces fatigue, improves stress resilience)
- Vitamin D3 5000 IU (anti-inflammatory, neuroprotective)
Key Lab Markers
- Clinical diagnosis (CAPS-5—Clinician-Administered PTSD Scale, PCL-5—self-report), Rule out other conditions (depression, anxiety, substance abuse, TBI), Cortisol (saliva 4-point—often dysregulated in PTSD, high or low), DHEA, Inflammatory markers (hs-CRP—neuroinflammation), Vitamin D, Omega-3 Index, Magnesium RBC, B vitamins, Thyroid panel (hypothyroidism can mimic depression), Comprehensive stool test (gut-brain connection), Neurotransmitter testing (urine—controversial but some use), HRV (heart rate variability—autonomic dysfunction in PTSD), Sleep study (if nightmares, insomnia, possible sleep apnea)
Practitioners in La Jolla for PTSD (Post-Traumatic Stress)
Sorted by treatment relevance and Practitioner Score
#1
91GPS
Pacific Pearl La Jolla
VerifiedPacific Pearl La Jolla·Multiple MDs/NDs
4.5(50)
Pacific Pearl La Jolla, La Jolla, CA 92037
naturopathic medicineFunctional Medicine Consultationregenerative medicine
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Contact via website#2
89GPS
Dr. Brooke Leverone
VerifiedDr. Brooke Leverone·ND
4.5(50)
Dr. Brooke Leverone, La Jolla, CA 92037
naturopathic medicinehormone therapynaturopathic primary care
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Contact via website#3
89GPS
Moss Center for Integrative Medicine
VerifiedMoss Center for Integrative Medicine·MD
4.5(50)
Moss Center for Integrative Medicine, La Jolla, CA 92037
holistic medicineFunctional Medicine Consultationnutritional counseling
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(858) 457-1314#4
89GPS
Moss Center for Integrative Medicine
VerifiedDr. Charles A. Moss, MD·MD, pioneer in integrative medicine
4.8(0)
La Jolla, CA
integrative medicine
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(858) 457-1314#5
88GPS
Dr. Erica Oberg
VerifiedDr. Erica Oberg·ND
4.5(50)
Dr. Erica Oberg, La Jolla, CA 92037
naturopathic medicinenaturopathic primary careregenerative medicine
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Contact via website#6
88GPS
UC San Diego Health Integrative Medicine
VerifiedMultiple Practitioners·MD, PhD, L.Ac., various specialists
4.7(0)
Genesee Avenue, La Jolla, CA
integrative medicine
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(858) 657-8600