Condition + Location
PTSD (Post-Traumatic Stress) Treatment in Lexington
10 holistic practitioners in Lexington who can help with PTSD (Post-Traumatic Stress). Gabriel's evidence-based protocols, matched to local practitioners.
10 Practitioners
3 Treatments
6+ Supplements
Gabriel's Approach to PTSD (Post-Traumatic Stress)
Gabriel recognizes PTSD as biological brain changes from trauma—NOT weakness or 'just in your head.' Protocol: 1) Trauma-focused psychotherapy (CRITICAL—no supplement replaces this), 2) Support HPA axis and stress response, 3) Reduce neuroinflammation, 4) Optimize neurotransmitters (GABA, serotonin,...
Read full protocolRecommended Treatments
Float Therapy (Sensory Deprivation)Guided Meditation TrainingNeurofeedback Training
Key Supplements
- Omega-3 (EPA/DHA) 2-4g/day (reduces neuroinflammation, supports brain healing)
- Magnesium 400-600mg (calms nervous system, supports GABA)
- L-Theanine 200-400mg (calming, reduces anxiety without sedation)
- Ashwagandha 500mg 2x/day (adaptogen—normalizes stress response, reduces cortisol)
- Rhodiola 400mg (adaptogen—reduces fatigue, improves stress resilience)
- Vitamin D3 5000 IU (anti-inflammatory, neuroprotective)
Key Lab Markers
- Clinical diagnosis (CAPS-5—Clinician-Administered PTSD Scale, PCL-5—self-report), Rule out other conditions (depression, anxiety, substance abuse, TBI), Cortisol (saliva 4-point—often dysregulated in PTSD, high or low), DHEA, Inflammatory markers (hs-CRP—neuroinflammation), Vitamin D, Omega-3 Index, Magnesium RBC, B vitamins, Thyroid panel (hypothyroidism can mimic depression), Comprehensive stool test (gut-brain connection), Neurotransmitter testing (urine—controversial but some use), HRV (heart rate variability—autonomic dysfunction in PTSD), Sleep study (if nightmares, insomnia, possible sleep apnea)
Practitioners in Lexington for PTSD (Post-Traumatic Stress)
Sorted by treatment relevance and Practitioner Score
#1
91GPS
Lexington Natural Health Center
VerifiedDr. James Belanger, ND and Dr. Karen Braga, ND·ND, licensed naturopathic doctors, 22+ years experience
4.8(68)
Lexington, MA
naturopathic medicine
View Profile
Contact via website#2
91GPS
Lexington Natural Health Center
VerifiedDr. James Belanger, ND and Dr. Karen Braga, ND·ND, licensed naturopathic doctors, 22+ years experience
4.8(0)
Lexington, MA
naturopathic medicine
View Profile
Contact via website#3
89GPS
Balance Natural Medicine
VerifiedDr. Abbigail Egginton, RN, ND·RN, ND
4.9(0)
49 Waltham St, Lexington, MA 02421
naturopathic medicine
View Profile
(914) 919-9300#4
89GPS
Balance Natural Medicine
VerifiedDr. Abbigail Egginton, RN, ND·RN, ND
4.9(0)
49 Waltham St, Lexington, MA 02421
naturopathic medicine
View Profile
(914) 919-9300#5
80GPS
Dr. Robin Meek
VerifiedDr. Robin Meek·MD
4.8(156)
841 Corporate Drive, Suite 204, Lexington, KY 40503
Functional Medicine Consultation
View Profile
(859) 555-0134#6
80GPS
Dr. Alyesia Lukach
VerifiedDr. Alyesia Lukach·ND
4.6(87)
136 Commerce Dr, Nicholasville, KY 40356
naturopathic medicine
View Profile
(859) 300-3007#7
80GPS
Dr. Regina Forster
VerifiedDr. Regina Forster·MD
4.7(103)
2716 Old Rosebud Rd Ste 230, Lexington, KY 40509
Functional Medicine Consultation
View Profile
(859) 555-0156#8
80GPS
Andreas Schmitz
Andreas Schmitz·PhD
4.8(68)
2716 Old Rosebud Rd Ste 230, Lexington, KY 40509
nutrition therapy
View Profile
(859) 555-0157