Condition + Location

PTSD (Post-Traumatic Stress) Treatment in Memphis

13 holistic practitioners in Memphis who can help with PTSD (Post-Traumatic Stress). Gabriel's evidence-based protocols, matched to local practitioners.

13 Practitioners
3 Treatments
6+ Supplements

Gabriel's Approach to PTSD (Post-Traumatic Stress)

Gabriel recognizes PTSD as biological brain changes from trauma—NOT weakness or 'just in your head.' Protocol: 1) Trauma-focused psychotherapy (CRITICAL—no supplement replaces this), 2) Support HPA axis and stress response, 3) Reduce neuroinflammation, 4) Optimize neurotransmitters (GABA, serotonin,...

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Recommended Treatments

Float Therapy (Sensory Deprivation)Guided Meditation TrainingNeurofeedback Training

Key Supplements

  • Omega-3 (EPA/DHA) 2-4g/day (reduces neuroinflammation, supports brain healing)
  • Magnesium 400-600mg (calms nervous system, supports GABA)
  • L-Theanine 200-400mg (calming, reduces anxiety without sedation)
  • Ashwagandha 500mg 2x/day (adaptogen—normalizes stress response, reduces cortisol)
  • Rhodiola 400mg (adaptogen—reduces fatigue, improves stress resilience)
  • Vitamin D3 5000 IU (anti-inflammatory, neuroprotective)

Key Lab Markers

  • Clinical diagnosis (CAPS-5—Clinician-Administered PTSD Scale, PCL-5—self-report), Rule out other conditions (depression, anxiety, substance abuse, TBI), Cortisol (saliva 4-point—often dysregulated in PTSD, high or low), DHEA, Inflammatory markers (hs-CRP—neuroinflammation), Vitamin D, Omega-3 Index, Magnesium RBC, B vitamins, Thyroid panel (hypothyroidism can mimic depression), Comprehensive stool test (gut-brain connection), Neurotransmitter testing (urine—controversial but some use), HRV (heart rate variability—autonomic dysfunction in PTSD), Sleep study (if nightmares, insomnia, possible sleep apnea)
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Practitioners in Memphis for PTSD (Post-Traumatic Stress)

Sorted by treatment relevance and Practitioner Score

#3
94GPS

Vital Principal

Dr. Lindsey Carr·D.C., IFM-Certified, Chiropractic Internist
4.9(122)
204 N Evergreen St, Memphis, TN 38112
Functional Medicine Consultation
#4
93GPS

Integrative Wellness & Research Center

Verified
Multiple Providers·Doctor of Naturopathy, MD, Master Herbalist
4.8(105)
Memphis, TN
Functional Medicine Consultation
#6
91GPS

Song Acupuncture

Barry Song·L.Ac., Dipl.Ac.
4.8(92)
East Memphis near I-240 and Poplar Ave
Acupuncture
#7
90GPS

W&E Health Institute

Yingjuan Liang (Selina)·DACM, LAc, NCCAOM Diplomate
4.8(68)
Memphis, Cordova, Germantown areas
Acupuncture
#9
89GPS

GoodLife Medical Center

Dr. Lola Adebanjo·Functional Medicine
4.7(85)
Memphis, TN
Functional Medicine Consultation
#11
87GPS

MidSouth Integrative

Meagan Chastant-Qualls & Molly Dunson·Integrative Medicine
4.6(68)
Southaven (serving Memphis area)
integrative medicine
#12
86GPS

Sundara Wellness

Multiple Practitioners·Acupuncture, Chinese Medicine
4.7(62)
Memphis, TN
Acupuncture
#13
86GPS

Stevens Wellness Institute

Dr. Claude Stevens·Certified Functional Medicine Practitioner
4.7(55)
Memphis, TN
Functional Medicine Consultation