Condition + Location
PTSD (Post-Traumatic Stress) Treatment in Mesa
21 holistic practitioners in Mesa who can help with PTSD (Post-Traumatic Stress). Gabriel's evidence-based protocols, matched to local practitioners.
21 Practitioners
3 Treatments
6+ Supplements
Gabriel's Approach to PTSD (Post-Traumatic Stress)
Gabriel recognizes PTSD as biological brain changes from trauma—NOT weakness or 'just in your head.' Protocol: 1) Trauma-focused psychotherapy (CRITICAL—no supplement replaces this), 2) Support HPA axis and stress response, 3) Reduce neuroinflammation, 4) Optimize neurotransmitters (GABA, serotonin,...
Read full protocolRecommended Treatments
Float Therapy (Sensory Deprivation)Guided Meditation TrainingNeurofeedback Training
Key Supplements
- Omega-3 (EPA/DHA) 2-4g/day (reduces neuroinflammation, supports brain healing)
- Magnesium 400-600mg (calms nervous system, supports GABA)
- L-Theanine 200-400mg (calming, reduces anxiety without sedation)
- Ashwagandha 500mg 2x/day (adaptogen—normalizes stress response, reduces cortisol)
- Rhodiola 400mg (adaptogen—reduces fatigue, improves stress resilience)
- Vitamin D3 5000 IU (anti-inflammatory, neuroprotective)
Key Lab Markers
- Clinical diagnosis (CAPS-5—Clinician-Administered PTSD Scale, PCL-5—self-report), Rule out other conditions (depression, anxiety, substance abuse, TBI), Cortisol (saliva 4-point—often dysregulated in PTSD, high or low), DHEA, Inflammatory markers (hs-CRP—neuroinflammation), Vitamin D, Omega-3 Index, Magnesium RBC, B vitamins, Thyroid panel (hypothyroidism can mimic depression), Comprehensive stool test (gut-brain connection), Neurotransmitter testing (urine—controversial but some use), HRV (heart rate variability—autonomic dysfunction in PTSD), Sleep study (if nightmares, insomnia, possible sleep apnea)
Practitioners in Mesa for PTSD (Post-Traumatic Stress)
Sorted by treatment relevance and Practitioner Score
#1
85GPS
TMS Health and Wellness
Relevant VerifiedDr. Claudia Eppele·MD, Harvard/UC Davis-trained
5.0(15)
2900 Bristol Ave Building B Suite 205, Costa Mesa, CA 92626
✓ Neurofeedback Training
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(855) 867-5551#2
95GPS
Nevy Health
VerifiedDr. Mona Morstein, NMD, DHANP, VNMI; Dr. Cassandra Borghese, NMD·NMD, DHANP, VNMI, 36+ years experience (Dr. Morstein), author of
4.9(126)
6402 E Superstition Springs Blvd, Suite 123, Mesa, AZ 85206
naturopathic medicine
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(480) 833-0302#3
95GPS
Nevy Health
VerifiedDr. Mona Morstein, NMD, DHANP, VNMI; Dr. Cassandra Borghese, NMD·NMD, DHANP, VNMI, 36+ years experience (Dr. Morstein), author of 'Master Your Diabetes'
4.9(0)
6402 E Superstition Springs Blvd, Suite 123, Mesa, AZ 85206
naturopathic medicine
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(480) 833-0302#4
88GPS
Orange County Naturopathic
VerifiedDr. Dhurga Reddy·ND
4.5(50)
Orange County Naturopathic, Costa Mesa, CA 92627
naturopathic medicinenaturopathic primary care
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(949) 574-4978#5
88GPS
Dr. Kristen Fujii Integrative Medicine
VerifiedDr. Kristen Fujii, NMD·NMD, highly rated on Healthgrades
5.0(0)
1620 W University Dr, Mesa, AZ
naturopathic medicine
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Contact via Healthgrades#6
88GPS
Dr. Kristen Fujii Integrative Medicine
VerifiedDr. Kristen Fujii, NMD·NMD, highly rated on Healthgrades
5.0(0)
1620 W University Dr, Mesa, AZ
naturopathic medicine
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Contact via Healthgrades#7
87GPS
BodyCentre Day Spa
Kelley Gast & staff·Expert-led wellness services
4.5(280)
801 Baker St Suite E, Costa Mesa, CA 92626
light therapy
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(714) 668-9925#8
87GPS
Vaughan Vitality Wellness
Dr. Kristi Vaughan·DC
4.5(50)
Vaughan Vitality Wellness, Costa Mesa, CA 92626
naturopathic medicineFunctional Medicine ConsultationChiropractic Care
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Contact via website#9
87GPS
Natural Holistic Medical Center
VerifiedDr. Michael Ptack, ND·ND, licensed naturopathic doctor
4.8(73)
Mesa, AZ (serving East Valley)
naturopathic medicine
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Contact via website#10
87GPS
Natural Holistic Medical Center
VerifiedDr. Michael Ptack, ND·ND, licensed naturopathic doctor
4.8(0)
Mesa, AZ (serving East Valley)
naturopathic medicine
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Contact via website#11
86GPS
Etara Wellness
VerifiedDr. Rasha El Naggar·MD, MBiotech, ND
4.5(50)
Etara Wellness, Costa Mesa, CA 92627
naturopathic medicineFunctional Medicine Consultationnaturopathic primary care
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Contact via website#12
85GPS
UCI Susan Samueli Integrative Health Institute
VerifiedLilian Au·ND, MPH
4.5(50)
UCI Susan Samueli Integrative Health Institute, Costa Mesa, CA 92627
naturopathic medicinenaturopathic primary care
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Contact via website#13
85GPS
San Diego Center for Integrative Medicine
VerifiedDr. Joseph Aiello, DO·DO, osteopathic physician
4.7(48)
La Mesa, CA
integrative medicine
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(619) 403-1175#14
85GPS
Restore Health AZ
VerifiedDr. Neil Morris, NMD·NMD, naturopathic medical doctor
4.8(48)
Mesa, AZ
naturopathic medicine
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Contact via website#15
85GPS
Restore Health AZ
VerifiedDr. Neil Morris, NMD·NMD, naturopathic medical doctor
4.8(0)
Mesa, AZ
naturopathic medicine
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Contact via website#16
85GPS
San Diego Center for Integrative Medicine
VerifiedDr. Joseph Aiello, DO·DO, osteopathic physician
4.7(0)
La Mesa, CA
integrative medicine
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(619) 403-1175#17
84GPS
Keystone Natural Family Medicine
VerifiedLicensed Naturopathic Physicians·ND, licensed naturopathic physicians
4.7(54)
10153 E Hampton Ave, Mesa, AZ
naturopathic medicine
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Contact via website#18
84GPS
Keystone Natural Family Medicine
VerifiedLicensed Naturopathic Physicians·ND, licensed naturopathic physicians
4.7(0)
10153 E Hampton Ave, Mesa, AZ
naturopathic medicine
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Contact via website#19
83GPS
East Valley ND
VerifiedLicensed Naturopathic Physicians·ND, licensed naturopathic doctors
4.7(41)
Mesa/East Valley area
naturopathic medicine
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Contact via website