Condition + Location
PTSD (Post-Traumatic Stress) Treatment in Minneapolis
28 holistic practitioners in Minneapolis who can help with PTSD (Post-Traumatic Stress). Gabriel's evidence-based protocols, matched to local practitioners.
28 Practitioners
3 Treatments
6+ Supplements
Gabriel's Approach to PTSD (Post-Traumatic Stress)
Gabriel recognizes PTSD as biological brain changes from trauma—NOT weakness or 'just in your head.' Protocol: 1) Trauma-focused psychotherapy (CRITICAL—no supplement replaces this), 2) Support HPA axis and stress response, 3) Reduce neuroinflammation, 4) Optimize neurotransmitters (GABA, serotonin,...
Read full protocolRecommended Treatments
Float Therapy (Sensory Deprivation)Guided Meditation TrainingNeurofeedback Training
Key Supplements
- Omega-3 (EPA/DHA) 2-4g/day (reduces neuroinflammation, supports brain healing)
- Magnesium 400-600mg (calms nervous system, supports GABA)
- L-Theanine 200-400mg (calming, reduces anxiety without sedation)
- Ashwagandha 500mg 2x/day (adaptogen—normalizes stress response, reduces cortisol)
- Rhodiola 400mg (adaptogen—reduces fatigue, improves stress resilience)
- Vitamin D3 5000 IU (anti-inflammatory, neuroprotective)
Key Lab Markers
- Clinical diagnosis (CAPS-5—Clinician-Administered PTSD Scale, PCL-5—self-report), Rule out other conditions (depression, anxiety, substance abuse, TBI), Cortisol (saliva 4-point—often dysregulated in PTSD, high or low), DHEA, Inflammatory markers (hs-CRP—neuroinflammation), Vitamin D, Omega-3 Index, Magnesium RBC, B vitamins, Thyroid panel (hypothyroidism can mimic depression), Comprehensive stool test (gut-brain connection), Neurotransmitter testing (urine—controversial but some use), HRV (heart rate variability—autonomic dysfunction in PTSD), Sleep study (if nightmares, insomnia, possible sleep apnea)
Practitioners in Minneapolis for PTSD (Post-Traumatic Stress)
Sorted by treatment relevance and Practitioner Score
#1
94GPS
Minneapolis Integrative Medicine Center
VerifiedDr. Crystalin Montgomery, NMD, LAc & Team·NMD, LAc, NCCAOM certified, state-registered ND in MN and WI
4.9(0)
Minneapolis, MN
integrative medicine
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Contact via website#2
94GPS
Minneapolis Integrative Medicine Center
VerifiedDr. Crystalin Montgomery, NMD, LAc & Team·NMD, LAc, NCCAOM certified, state-registered ND in MN and WI
4.9(0)
Minneapolis, MN
integrative medicine
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Contact via website#3
93GPS
Wellness Minneapolis
VerifiedDr. Sara Jean Barrett, ND & Dr. Aidanne MacDonald-Milewski, ND·ND, board-certified AANP members
4.9(0)
6001 Lyndale Ave S, Suite F, Minneapolis, MN 55419
naturopathic medicine
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(612) 598-8627#4
93GPS
Wellness Minneapolis
VerifiedDr. Sara Jean Barrett, ND & Dr. Aidanne MacDonald-Milewski, ND·ND, board-certified AANP members
4.9(0)
6001 Lyndale Ave S, Suite F, Minneapolis, MN 55419
naturopathic medicine
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(612) 598-8627#5
89GPS
Champion Naturopathic Health
VerifiedDr. Nate Champion, ND & Team·ND, licensed AZ/registered MN
4.9(0)
Minneapolis area, MN (registered in MN, licensed in AZ)
naturopathic medicine
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Contact via website#6
89GPS
Champion Naturopathic Health
VerifiedDr. Nate Champion, ND & Team·ND, licensed AZ/registered MN
4.9(0)
Minneapolis area, MN (registered in MN, licensed in AZ)
naturopathic medicine
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Contact via website#7
87GPS
Minnesota Integrative Health Studio
Multiple Licensed Acupuncturists·LAc, licensed acupuncturists
4.8(0)
Minneapolis, MN
Acupuncture
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Contact via website#8
87GPS
Penny George Institute for Health and Healing
VerifiedMultiple Practitioners (Allina Health)·MD, LAc, various integrative practitioners
4.6(0)
Multiple Allina Health locations statewide
integrative medicine
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Contact via Allina Health#9
87GPS
Acupuncture & Oriental Medicine Practice
Dr. Kayla Christensen, DAcCHM, DiplAc, LAc·DAcCHM, DiplAc, LAc
4.9(0)
Minneapolis, MN
Acupuncture
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(208) 647-0151#10
87GPS
Minnesota Integrative Health Studio
Multiple Licensed Acupuncturists·LAc, licensed acupuncturists
4.8(0)
Minneapolis, MN
Acupuncture
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Contact via website#11
87GPS
Penny George Institute for Health and Healing
VerifiedMultiple Practitioners (Allina Health)·MD, LAc, various integrative practitioners
4.6(0)
Multiple Allina Health locations statewide
integrative medicine
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Contact via Allina Health#12
87GPS
Acupuncture & Oriental Medicine Practice
Dr. Kayla Christensen, DAcCHM, DiplAc, LAc·DAcCHM, DiplAc, LAc
4.9(0)
Minneapolis, MN
Acupuncture
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(208) 647-0151#13
86GPS
Five Element Acupuncture
Sal Salerno, LAc·LAc, licensed by MN Board of Medical Practice
4.9(0)
Minneapolis, MN
Acupuncture
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Contact via website#14
86GPS
Five Element Acupuncture
Sal Salerno, LAc·LAc, licensed by MN Board of Medical Practice
4.9(0)
Minneapolis, MN
Acupuncture
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Contact via website#15
85GPS
Red Clover Acupuncture Clinic
Anita Teigen, LAc, Dipl OM·LAc, Diplomate of Oriental Medicine
4.8(0)
Minneapolis, MN
Acupuncture
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(612) 827-7908#16
85GPS
Dr. Ariel Barkeim Naturopathic Medicine
VerifiedDr. Ariel Barkeim, ND·ND
4.9(0)
Minneapolis area, MN
naturopathic medicine
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Contact via MNANP directory#17
85GPS
Red Clover Acupuncture Clinic
Anita Teigen, LAc, Dipl OM·LAc, Diplomate of Oriental Medicine
4.8(0)
Minneapolis, MN
Acupuncture
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(612) 827-7908#18
85GPS
Dr. Ariel Barkeim Naturopathic Medicine
VerifiedDr. Ariel Barkeim, ND·ND
4.9(0)
Minneapolis area, MN
naturopathic medicine
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Contact via MNANP directory#19
84GPS
Traditional Chinese Medicine Practice
VerifiedSean Xiangdong Yu, LAc, PhD, TCMD·LAc, PhD, Traditional Chinese Medical Doctor
4.8(0)
Minneapolis area, MN
Acupuncture
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(952) 955-4223#20
84GPS
Dr. Serina Aubrecht Naturopathic Practice
VerifiedDr. Serina Aubrecht, ND, CNS·ND, CNS (Certified Nutrition Specialist)
4.8(0)
Minneapolis area, MN
naturopathic medicine
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Contact via MNANP directory#21
84GPS
Dr. Jessica Tapper Holistic Health
VerifiedDr. Jessica Tapper, ND·ND, craniosacral and Reiki practitioner
4.8(0)
Minneapolis area, MN
naturopathic medicine
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Contact via MNANP directory#22
84GPS
Traditional Chinese Medicine Practice
VerifiedSean Xiangdong Yu, LAc, PhD, TCMD·LAc, PhD, Traditional Chinese Medical Doctor
4.8(0)
Minneapolis area, MN
Acupuncture
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(952) 955-4223#23
84GPS
Dr. Serina Aubrecht Naturopathic Practice
VerifiedDr. Serina Aubrecht, ND, CNS·ND, CNS (Certified Nutrition Specialist)
4.8(0)
Minneapolis area, MN
naturopathic medicine
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Contact via MNANP directory#24
84GPS
Dr. Jessica Tapper Holistic Health
VerifiedDr. Jessica Tapper, ND·ND, craniosacral and Reiki practitioner
4.8(0)
Minneapolis area, MN
naturopathic medicine
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Contact via MNANP directory#25
83GPS
Kahlyn Keilty Lucas Acupuncture
Kahlyn Keilty Lucas, LAc·LAc
4.9(0)
Minneapolis, MN
Acupuncture
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(651) 964-0980#26
83GPS
Kahlyn Keilty Lucas Acupuncture
Kahlyn Keilty Lucas, LAc·LAc
4.9(0)
Minneapolis, MN
Acupuncture
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(651) 964-0980