Condition + Location

PTSD (Post-Traumatic Stress) Treatment in Portsmouth

8 holistic practitioners in Portsmouth who can help with PTSD (Post-Traumatic Stress). Gabriel's evidence-based protocols, matched to local practitioners.

8 Practitioners
3 Treatments
6+ Supplements

Gabriel's Approach to PTSD (Post-Traumatic Stress)

Gabriel recognizes PTSD as biological brain changes from trauma—NOT weakness or 'just in your head.' Protocol: 1) Trauma-focused psychotherapy (CRITICAL—no supplement replaces this), 2) Support HPA axis and stress response, 3) Reduce neuroinflammation, 4) Optimize neurotransmitters (GABA, serotonin,...

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Recommended Treatments

Float Therapy (Sensory Deprivation)Guided Meditation TrainingNeurofeedback Training

Key Supplements

  • Omega-3 (EPA/DHA) 2-4g/day (reduces neuroinflammation, supports brain healing)
  • Magnesium 400-600mg (calms nervous system, supports GABA)
  • L-Theanine 200-400mg (calming, reduces anxiety without sedation)
  • Ashwagandha 500mg 2x/day (adaptogen—normalizes stress response, reduces cortisol)
  • Rhodiola 400mg (adaptogen—reduces fatigue, improves stress resilience)
  • Vitamin D3 5000 IU (anti-inflammatory, neuroprotective)

Key Lab Markers

  • Clinical diagnosis (CAPS-5—Clinician-Administered PTSD Scale, PCL-5—self-report), Rule out other conditions (depression, anxiety, substance abuse, TBI), Cortisol (saliva 4-point—often dysregulated in PTSD, high or low), DHEA, Inflammatory markers (hs-CRP—neuroinflammation), Vitamin D, Omega-3 Index, Magnesium RBC, B vitamins, Thyroid panel (hypothyroidism can mimic depression), Comprehensive stool test (gut-brain connection), Neurotransmitter testing (urine—controversial but some use), HRV (heart rate variability—autonomic dysfunction in PTSD), Sleep study (if nightmares, insomnia, possible sleep apnea)
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Fullscript Protocol

Professional-grade supplements for PTSD (Post-Traumatic Stress)

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Standard Process

Whole-food nutritional support for PTSD (Post-Traumatic Stress)

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Practitioners in Portsmouth for PTSD (Post-Traumatic Stress)

Sorted by treatment relevance and Practitioner Score

#1
80GPS

Dr. Jennifer Quinn

Verified
Dr. Jennifer Quinn·ND
5.0(6)
875 Greenland Road, Unit B11, Portsmouth, NH 03801
integrative medicine
#2
80GPS

Dr. Alyssa Christoforou

Verified
Dr. Alyssa Christoforou·ND
5.0(6)
875 Greenland Road, Unit B11, Portsmouth, NH 03801
naturopathic medicine
#3
80GPS

Dr. Ashley Dumont

Verified
Dr. Ashley Dumont·ND
5.0(32)
208 Market St, #23, Portsmouth, NH 03801
Functional Medicine Consultation
#4
80GPS

Dr. Christine Ambrose

Verified
Dr. Christine Ambrose·ND
4.8(28)
249 Islington Street #11, Portsmouth, NH 03801
naturopathic medicine
#5
80GPS

Dr. Nicole Schertell

Verified
Dr. Nicole Schertell·ND, CCT
4.9(41)
501 Islington St Ste 1C, Portsmouth, NH 03801
Functional Medicine Consultation
#6
80GPS

Dr. Ian D. Bier

Verified
Dr. Ian D. Bier·ND, PhD, LAc
4.9(47)
155 Borthwick Ave, West #102, Portsmouth, NH 03801
naturopathic oncology
#7
80GPS

Dr. Michael Blackman

Dr. Michael Blackman·DC
4.8(24)
27 Albany St., Portsmouth, NH 03801
Chiropractic Care
#8
80GPS

Dr. Sarah Waterhouse

Verified
Dr. Sarah Waterhouse·ND
4.7(29)
249 Islington Street #11, Portsmouth, NH 03801
naturopathic medicine

Related Pages

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