Condition + Location
PTSD (Post-Traumatic Stress) Treatment in Richmond
14 holistic practitioners in Richmond who can help with PTSD (Post-Traumatic Stress). Gabriel's evidence-based protocols, matched to local practitioners.
14 Practitioners
3 Treatments
6+ Supplements
Gabriel's Approach to PTSD (Post-Traumatic Stress)
Gabriel recognizes PTSD as biological brain changes from trauma—NOT weakness or 'just in your head.' Protocol: 1) Trauma-focused psychotherapy (CRITICAL—no supplement replaces this), 2) Support HPA axis and stress response, 3) Reduce neuroinflammation, 4) Optimize neurotransmitters (GABA, serotonin,...
Read full protocolRecommended Treatments
Float Therapy (Sensory Deprivation)Guided Meditation TrainingNeurofeedback Training
Key Supplements
- Omega-3 (EPA/DHA) 2-4g/day (reduces neuroinflammation, supports brain healing)
- Magnesium 400-600mg (calms nervous system, supports GABA)
- L-Theanine 200-400mg (calming, reduces anxiety without sedation)
- Ashwagandha 500mg 2x/day (adaptogen—normalizes stress response, reduces cortisol)
- Rhodiola 400mg (adaptogen—reduces fatigue, improves stress resilience)
- Vitamin D3 5000 IU (anti-inflammatory, neuroprotective)
Key Lab Markers
- Clinical diagnosis (CAPS-5—Clinician-Administered PTSD Scale, PCL-5—self-report), Rule out other conditions (depression, anxiety, substance abuse, TBI), Cortisol (saliva 4-point—often dysregulated in PTSD, high or low), DHEA, Inflammatory markers (hs-CRP—neuroinflammation), Vitamin D, Omega-3 Index, Magnesium RBC, B vitamins, Thyroid panel (hypothyroidism can mimic depression), Comprehensive stool test (gut-brain connection), Neurotransmitter testing (urine—controversial but some use), HRV (heart rate variability—autonomic dysfunction in PTSD), Sleep study (if nightmares, insomnia, possible sleep apnea)
Practitioners in Richmond for PTSD (Post-Traumatic Stress)
Sorted by treatment relevance and Practitioner Score
#1
80GPS
Richmond Natural Medicine
Leah Hollon, ND, MPH·ND, MPH
0.0(0)
Richmond, VA
integrative medicine
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(804) 977-2634#2
80GPS
Essential Natural Health
Dr. Micah Allen·Naturopathic Physician, Licensed Acupuncturist
0.0(0)
Richmond, VA
integrative medicine
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(804) 237-3991#3
80GPS
Apex Medical Acupuncture
Alistair Jones, L.Ac.·L.Ac.
0.0(0)
Richmond, VA
integrative medicine
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(804) 779-1114#4
80GPS
Centered Richmond Acupuncture & Wellness
Licensed Practitioners·Licensed Acupuncturists
0.0(0)
20 N 20th St, Suite A, Richmond, VA 23223
integrative medicine
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(804) 234-3843#5
80GPS
RVA Acupuncture
Vicky Lee, LAc·LAc, Board-certified herbalist
0.0(0)
8921 Three Chopt Road, Ste 201, Richmond, VA 23229
integrative medicine
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(804) 888-1234#6
80GPS
Providence Acupuncture Clinic
Donald Jones, LAC·LAC
0.0(0)
5700 Old Richmond Ave, Ste C-11, Richmond, VA 23226
integrative medicine
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(804) 555-0100#7
80GPS
InHealthRVA
Integrative Team·Multiple Healing Traditions
0.0(0)
Richmond, VA
integrative medicine
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(804) 555-0200#8
80GPS
Richmond Natural Medicine
VerifiedLeah Hollon, ND, MPH·ND, MPH
5.0(0)
Richmond, VA
naturopathic medicine
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(804) 977-2634#9
80GPS
Essential Natural Health
Dr. Micah Allen·Naturopathic Physician, Licensed Acupuncturist
4.9(0)
Richmond, VA
naturopathic medicine
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(804) 237-3991#10
80GPS
Apex Medical Acupuncture
Alistair Jones, L.Ac.·L.Ac.
4.8(0)
Richmond, VA
naturopathic medicine
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(804) 779-1114#11
80GPS
Centered Richmond Acupuncture & Wellness
Licensed Practitioners·Licensed Acupuncturists
4.9(0)
20 N 20th St, Suite A, Richmond, VA 23223
naturopathic medicine
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(804) 234-3843#12
80GPS
RVA Acupuncture
Vicky Lee, LAc·LAc, Board-certified herbalist
4.7(0)
8921 Three Chopt Road, Ste 201, Richmond, VA 23229
naturopathic medicine
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(804) 888-1234