Condition + Location
PTSD (Post-Traumatic Stress) Treatment in Ridgewood
6 holistic practitioners in Ridgewood who can help with PTSD (Post-Traumatic Stress). Gabriel's evidence-based protocols, matched to local practitioners.
6 Practitioners
3 Treatments
6+ Supplements
Gabriel's Approach to PTSD (Post-Traumatic Stress)
Gabriel recognizes PTSD as biological brain changes from trauma—NOT weakness or 'just in your head.' Protocol: 1) Trauma-focused psychotherapy (CRITICAL—no supplement replaces this), 2) Support HPA axis and stress response, 3) Reduce neuroinflammation, 4) Optimize neurotransmitters (GABA, serotonin,...
Read full protocolRecommended Treatments
Float Therapy (Sensory Deprivation)Guided Meditation TrainingNeurofeedback Training
Key Supplements
- Omega-3 (EPA/DHA) 2-4g/day (reduces neuroinflammation, supports brain healing)
- Magnesium 400-600mg (calms nervous system, supports GABA)
- L-Theanine 200-400mg (calming, reduces anxiety without sedation)
- Ashwagandha 500mg 2x/day (adaptogen—normalizes stress response, reduces cortisol)
- Rhodiola 400mg (adaptogen—reduces fatigue, improves stress resilience)
- Vitamin D3 5000 IU (anti-inflammatory, neuroprotective)
Key Lab Markers
- Clinical diagnosis (CAPS-5—Clinician-Administered PTSD Scale, PCL-5—self-report), Rule out other conditions (depression, anxiety, substance abuse, TBI), Cortisol (saliva 4-point—often dysregulated in PTSD, high or low), DHEA, Inflammatory markers (hs-CRP—neuroinflammation), Vitamin D, Omega-3 Index, Magnesium RBC, B vitamins, Thyroid panel (hypothyroidism can mimic depression), Comprehensive stool test (gut-brain connection), Neurotransmitter testing (urine—controversial but some use), HRV (heart rate variability—autonomic dysfunction in PTSD), Sleep study (if nightmares, insomnia, possible sleep apnea)
Practitioners in Ridgewood for PTSD (Post-Traumatic Stress)
Sorted by treatment relevance and Practitioner Score
#1
93GPS
Lee Acupuncture and Herbs Clinic
Dr. Jeong Eun ·LAc, DAOM, NY/NJ board-licensed, NCCAOM diplomate
5.0(82)
172 Franklin Ave #3A, Ridgewood, NJ 07450
Acupuncture
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(201) 556-8770#2
93GPS
Lee Acupuncture and Herbs Clinic
Dr. Jeong Eun 'Sarah' Lee, LAc, DAOM·LAc, DAOM, NY/NJ board-licensed, NCCAOM diplomate
5.0(0)
172 Franklin Ave #3A, Ridgewood, NJ 07450
Acupuncture
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(201) 556-8770#3
87GPS
Integrative Acupuncture Center
VerifiedJoshua Goldstein, LAc·LAc, licensed acupuncturist and herbalist, practicing since 2002
4.9(48)
Ridgewood, NJ
Acupuncture
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Contact via website#4
87GPS
Integrative Acupuncture Center
VerifiedJoshua Goldstein, LAc·LAc, licensed acupuncturist and herbalist, practicing since 2002
4.9(0)
Ridgewood, NJ
Acupuncture
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Contact via website