Condition + Location

PTSD (Post-Traumatic Stress) Treatment in Rochester

10 holistic practitioners in Rochester who can help with PTSD (Post-Traumatic Stress). Gabriel's evidence-based protocols, matched to local practitioners.

10 Practitioners
3 Treatments
6+ Supplements

Gabriel's Approach to PTSD (Post-Traumatic Stress)

Gabriel recognizes PTSD as biological brain changes from trauma—NOT weakness or 'just in your head.' Protocol: 1) Trauma-focused psychotherapy (CRITICAL—no supplement replaces this), 2) Support HPA axis and stress response, 3) Reduce neuroinflammation, 4) Optimize neurotransmitters (GABA, serotonin,...

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Recommended Treatments

Float Therapy (Sensory Deprivation)Guided Meditation TrainingNeurofeedback Training

Key Supplements

  • Omega-3 (EPA/DHA) 2-4g/day (reduces neuroinflammation, supports brain healing)
  • Magnesium 400-600mg (calms nervous system, supports GABA)
  • L-Theanine 200-400mg (calming, reduces anxiety without sedation)
  • Ashwagandha 500mg 2x/day (adaptogen—normalizes stress response, reduces cortisol)
  • Rhodiola 400mg (adaptogen—reduces fatigue, improves stress resilience)
  • Vitamin D3 5000 IU (anti-inflammatory, neuroprotective)

Key Lab Markers

  • Clinical diagnosis (CAPS-5—Clinician-Administered PTSD Scale, PCL-5—self-report), Rule out other conditions (depression, anxiety, substance abuse, TBI), Cortisol (saliva 4-point—often dysregulated in PTSD, high or low), DHEA, Inflammatory markers (hs-CRP—neuroinflammation), Vitamin D, Omega-3 Index, Magnesium RBC, B vitamins, Thyroid panel (hypothyroidism can mimic depression), Comprehensive stool test (gut-brain connection), Neurotransmitter testing (urine—controversial but some use), HRV (heart rate variability—autonomic dysfunction in PTSD), Sleep study (if nightmares, insomnia, possible sleep apnea)
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Fullscript Protocol

Professional-grade supplements for PTSD (Post-Traumatic Stress)

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Standard Process

Whole-food nutritional support for PTSD (Post-Traumatic Stress)

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Practitioners in Rochester for PTSD (Post-Traumatic Stress)

Sorted by treatment relevance and Practitioner Score

#1
96GPS

Optimal Movement

Verified
Dr. Philip Kish, DAOM & Team·DAOM (Doctorate in Acupuncture and Chinese Medicine), NWHSU alum
5.0(0)
3270 19th St NW Suite 203, Rochester, MN 55901
Acupuncture
#2
96GPS

Optimal Movement

Verified
Dr. Philip Kish, DAOM & Team·DAOM (Doctorate in Acupuncture and Chinese Medicine), NWHSU alum
5.0(0)
3270 19th St NW Suite 203, Rochester, MN 55901
Acupuncture
#3
92GPS

Mayo Clinic Integrative Medicine

Verified
Dr. Tony Y. Chon, M.D. & Team·MD, certified acupuncture, licensed LAc team
4.7(0)
Mayo Clinic Rochester, MN
integrative medicine
#4
92GPS

Mayo Clinic Integrative Medicine

Verified
Dr. Tony Y. Chon, M.D. & Team·MD, certified acupuncture, licensed LAc team
4.7(0)
Mayo Clinic Rochester, MN
integrative medicine
#5
88GPS

Seven Medicine

Kristina Gacesa & Team·LAc, TCM practitioners
4.9(0)
NW Rochester, MN
Acupuncture
#6
88GPS

Seven Medicine

Kristina Gacesa & Team·LAc, TCM practitioners
4.9(0)
NW Rochester, MN
Acupuncture
#7
87GPS

Back to Health Chiropractic Clinic

Multiple Practitioners·LAc, DC
4.8(0)
Rochester, MN 55901
Acupuncture
#8
87GPS

Back to Health Chiropractic Clinic

Multiple Practitioners·LAc, DC
4.8(0)
Rochester, MN 55901
Acupuncture
#9
84GPS

Marina Keppler Acupuncture

Marina Keppler, LAC·LAC (Licensed Acupuncturist)
4.8(0)
1001 14th St NW Suite 250, Rochester, MN
Acupuncture
#10
84GPS

Marina Keppler Acupuncture

Marina Keppler, LAC·LAC (Licensed Acupuncturist)
4.8(0)
1001 14th St NW Suite 250, Rochester, MN
Acupuncture

Related Pages

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