Condition + Location
PTSD (Post-Traumatic Stress) Treatment in Sherman Oaks
7 holistic practitioners in Sherman Oaks who can help with PTSD (Post-Traumatic Stress). Gabriel's evidence-based protocols, matched to local practitioners.
7 Practitioners
3 Treatments
6+ Supplements
Gabriel's Approach to PTSD (Post-Traumatic Stress)
Gabriel recognizes PTSD as biological brain changes from trauma—NOT weakness or 'just in your head.' Protocol: 1) Trauma-focused psychotherapy (CRITICAL—no supplement replaces this), 2) Support HPA axis and stress response, 3) Reduce neuroinflammation, 4) Optimize neurotransmitters (GABA, serotonin,...
Read full protocolRecommended Treatments
Float Therapy (Sensory Deprivation)Guided Meditation TrainingNeurofeedback Training
Key Supplements
- Omega-3 (EPA/DHA) 2-4g/day (reduces neuroinflammation, supports brain healing)
- Magnesium 400-600mg (calms nervous system, supports GABA)
- L-Theanine 200-400mg (calming, reduces anxiety without sedation)
- Ashwagandha 500mg 2x/day (adaptogen—normalizes stress response, reduces cortisol)
- Rhodiola 400mg (adaptogen—reduces fatigue, improves stress resilience)
- Vitamin D3 5000 IU (anti-inflammatory, neuroprotective)
Key Lab Markers
- Clinical diagnosis (CAPS-5—Clinician-Administered PTSD Scale, PCL-5—self-report), Rule out other conditions (depression, anxiety, substance abuse, TBI), Cortisol (saliva 4-point—often dysregulated in PTSD, high or low), DHEA, Inflammatory markers (hs-CRP—neuroinflammation), Vitamin D, Omega-3 Index, Magnesium RBC, B vitamins, Thyroid panel (hypothyroidism can mimic depression), Comprehensive stool test (gut-brain connection), Neurotransmitter testing (urine—controversial but some use), HRV (heart rate variability—autonomic dysfunction in PTSD), Sleep study (if nightmares, insomnia, possible sleep apnea)
Practitioners in Sherman Oaks for PTSD (Post-Traumatic Stress)
Sorted by treatment relevance and Practitioner Score
#1
95GPS
ChillNOut Reseda
Staff certified·Certified cryotherapy technicians
5.0(100)
19320 Vanowen St, Reseda, CA 91335
Cryotherapy
View Profile
Contact via website#2
89GPS
Vitality Integrative Wellness
VerifiedDr. Jeremy Fischer, ND·ND, trained in US and China
5.0(0)
Sherman Oaks, CA
naturopathic medicine
View Profile
Contact via website#3
89GPS
Vitality Integrative Wellness
VerifiedDr. Jeremy Fischer, ND·ND, trained in US and China
5.0(0)
Sherman Oaks, CA
naturopathic medicine
View Profile
Contact via website#4
86.8GPS
Pure Recovery Wellness Spa
Wellness staff·Certified LED therapy technicians
4.8(92)
14613 Ventura Blvd, Sherman Oaks, CA 91403
light therapydetoxification
View Profile
Contact via website#5
86GPS
Vitality Integrative Medicine
VerifiedVitality Integrative Medicine·ND
4.5(50)
Vitality Integrative Medicine, Sherman Oaks, CA 91423
naturopathic medicineFunctional Medicine ConsultationHomeopathy
View Profile
Contact via website