Condition + Location
PTSD (Post-Traumatic Stress) Treatment in Towson
12 holistic practitioners in Towson who can help with PTSD (Post-Traumatic Stress). Gabriel's evidence-based protocols, matched to local practitioners.
12 Practitioners
3 Treatments
6+ Supplements
Gabriel's Approach to PTSD (Post-Traumatic Stress)
Gabriel recognizes PTSD as biological brain changes from trauma—NOT weakness or 'just in your head.' Protocol: 1) Trauma-focused psychotherapy (CRITICAL—no supplement replaces this), 2) Support HPA axis and stress response, 3) Reduce neuroinflammation, 4) Optimize neurotransmitters (GABA, serotonin,...
Read full protocolRecommended Treatments
Float Therapy (Sensory Deprivation)Guided Meditation TrainingNeurofeedback Training
Key Supplements
- Omega-3 (EPA/DHA) 2-4g/day (reduces neuroinflammation, supports brain healing)
- Magnesium 400-600mg (calms nervous system, supports GABA)
- L-Theanine 200-400mg (calming, reduces anxiety without sedation)
- Ashwagandha 500mg 2x/day (adaptogen—normalizes stress response, reduces cortisol)
- Rhodiola 400mg (adaptogen—reduces fatigue, improves stress resilience)
- Vitamin D3 5000 IU (anti-inflammatory, neuroprotective)
Key Lab Markers
- Clinical diagnosis (CAPS-5—Clinician-Administered PTSD Scale, PCL-5—self-report), Rule out other conditions (depression, anxiety, substance abuse, TBI), Cortisol (saliva 4-point—often dysregulated in PTSD, high or low), DHEA, Inflammatory markers (hs-CRP—neuroinflammation), Vitamin D, Omega-3 Index, Magnesium RBC, B vitamins, Thyroid panel (hypothyroidism can mimic depression), Comprehensive stool test (gut-brain connection), Neurotransmitter testing (urine—controversial but some use), HRV (heart rate variability—autonomic dysfunction in PTSD), Sleep study (if nightmares, insomnia, possible sleep apnea)
Practitioners in Towson for PTSD (Post-Traumatic Stress)
Sorted by treatment relevance and Practitioner Score
#1
92GPS
Community Acupuncture of Towson (CAT)
VerifiedPatricia M. Lott, L.Ac.·L.Ac., Maryland State Board licensed, NCCAOM Diplomate
5.0(0)
320 E Towsontown Blvd, Suite 202, Towson, MD 21286
Acupuncture
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Contact via website#2
92GPS
Community Acupuncture of Towson (CAT)
VerifiedPatricia M. Lott, L.Ac.·L.Ac., Maryland State Board licensed, NCCAOM Diplomate
5.0(0)
320 E Towsontown Blvd, Suite 202, Towson, MD 21286
Acupuncture
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Contact via website#3
91GPS
Satori Wellness and Acupuncture Center
Idalee DiGregorio, L.Ac.·L.Ac., licensed acupuncturist
5.0(0)
200 E Joppa Rd #207, Towson, MD
Acupuncture
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(410) 296-4222#4
91GPS
Satori Wellness and Acupuncture Center
Idalee DiGregorio, L.Ac.·L.Ac., licensed acupuncturist
5.0(0)
200 E Joppa Rd #207, Towson, MD
Acupuncture
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(410) 296-4222#5
87GPS
Jean Donati Acupuncture
VerifiedJean Donati, L.Ac.·L.Ac., licensed acupuncturist and naturopathic practitioner
4.9(0)
604 E Joppa Rd, Towson, MD
Acupuncture
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Contact via website#6
87GPS
Liao Acupuncture Specialists
VerifiedDr. Liao, L.Ac.·L.Ac., national board-certified and Maryland-licensed
4.9(0)
Towson, MD
Acupuncture
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Contact via website#7
87GPS
Jean Donati Acupuncture
VerifiedJean Donati, L.Ac.·L.Ac., licensed acupuncturist and naturopathic practitioner
4.9(0)
604 E Joppa Rd, Towson, MD
Acupuncture
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Contact via website#8
87GPS
Liao Acupuncture Specialists
VerifiedDr. Liao, L.Ac.·L.Ac., national board-certified and Maryland-licensed
4.9(0)
Towson, MD
Acupuncture
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Contact via website#9
86GPS
Acupuncture In Towson at GBMC
Board-certified Licensed Acupuncturist·Board-certified licensed acupuncturist
4.8(0)
6701 N Charles St STE 4104, Towson, MD
Acupuncture
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Contact via website#10
86GPS
Acupuncture In Towson at GBMC
Board-certified Licensed Acupuncturist·Board-certified licensed acupuncturist
4.8(0)
6701 N Charles St STE 4104, Towson, MD
Acupuncture
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Contact via website