Condition + Location
Sarcopenia (Age-Related Muscle Loss) Treatment in Anchorage
25 holistic practitioners in Anchorage who can help with Sarcopenia (Age-Related Muscle Loss). Gabriel's evidence-based protocols, matched to local practitioners.
25 Practitioners
1 Treatments
6+ Supplements
Gabriel's Approach to Sarcopenia (Age-Related Muscle Loss)
Gabriel treats sarcopenia as preventable and reversible with comprehensive approach: resistance training (most important), adequate protein intake (higher than standard recommendations for elderly), optimize anabolic hormones (testosterone, growth hormone peptides if appropriate, DHEA), reduce infla...
Read full protocolRecommended Treatments
IV Nutrient Therapy
Key Supplements
- Whey protein or plant-based protein 30-40g/day
- Creatine monohydrate 5g/day (proven effective)
- HMB (beta-hydroxy-beta-methylbutyrate) 3g/day
- Vitamin D3 5000-10,000 IU
- Omega-3 4g/day (reduces inflammation and muscle breakdown)
- Leucine (BCAA) 3-5g/day
Key Lab Markers
- DEXA scan (measure muscle mass and bone density)
- Testosterone (total and free)
- IGF-1, growth hormone
- Vitamin D
Practitioners in Anchorage for Sarcopenia (Age-Related Muscle Loss)
Sorted by treatment relevance and Practitioner Score
#1
80GPS
Dr. Birgit Lenger
VerifiedDr. Birgit Lenger·ND
4.8(47)
3330 Eagle Street, Anchorage, AK 99503
nutrition counseling
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(907) 561-2330#2
80GPS
Dr. Adam Grove
VerifiedDr. Adam Grove·ND, CBIS
4.7(34)
2102 Cleveland Ave, Anchorage, AK 99517
neurocognitive therapy
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(907) 222-6887#3
80GPS
Dr. Dawn Lawlor
VerifiedDr. Dawn Lawlor·ND
4.6(28)
Anchorage, AK
nutrition counseling
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(907) 771-4096#4
80GPS
Dr. Jason Harmon
VerifiedDr. Jason Harmon·ND, FABNO
4.9(52)
Anchorage, AK
naturopathic oncology
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(907) 771-0517#5
80GPS
Dr. Natalie Wiggins
VerifiedDr. Natalie Wiggins·ND, NMD
4.7(41)
3330 Eagle Street, Anchorage, AK 99503
nutrition counseling
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(907) 561-2330#6
80GPS
Kelly Sandberg
Kelly Sandberg·LAc, MSOM
4.8(67)
Anchorage, AK
Acupuncture
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(907) 563-0071#7
80GPS
Mark Larsen
Mark Larsen·LAc
4.7(38)
3330 Eagle Street, Anchorage, AK 99503
Acupuncture
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(907) 632-8789#8
80GPS
Jason de Luisa
Jason de Luisa·PMHNP-BC, FNP-BC
4.8(44)
1577 C Street, Anchorage, AK 99501
integrative psychiatry
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(877) 731-2995#9
80GPS
Dr. Bethany Buchanan
Dr. Bethany Buchanan·DNP, ANP
4.7(56)
915 West Northern Lights Boulevard, Anchorage, AK
integrative medicine
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(907) 562-7070#10
80GPS
Alaska Functional Medicine
VerifiedAlaska Functional Medicine·MD, NP
4.7(48)
Anchorage, AK
Functional Medicine Consultation
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(907) 717-2300#11
80GPS
Laura Evans Functional Medicine
Laura Evans Functional Medicine·FNP, IFMCP
4.8(52)
717 Barrow St, Anchorage, AK 99501
Functional Medicine Consultation
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(907) 334-2700#12
80GPS
Thrive Integrative Medicine
VerifiedThrive Integrative Medicine·ND, LAc, LMFT
4.8(67)
Anchorage, AK
naturopathic medicine
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(907) 770-3335#13
80GPS
Alaska Alternative Medicine
VerifiedAlaska Alternative Medicine·ND, DC
4.6(44)
Anchorage, AK
alternative medicine
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(907) 333-8880#14
80GPS
Spring Wind Acupuncture
Spring Wind Acupuncture·LAc
4.9(73)
Anchorage, AK
Acupuncture
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(907) 440-8660#15
80GPS
Relaxupuncture
Relaxupuncture·LAc, NCCAOM
4.8(59)
Anchorage, AK
Acupuncture
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(907) 717-1234#16
80GPS
Snow Blossom Acupuncture
Snow Blossom Acupuncture·LAc, DC, LMT
4.9(84)
Anchorage, AK
Acupuncture
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(907) 677-7669#17
80GPS
Stephanie Phillips
Stephanie Phillips·LAc
4.7(36)
Anchorage Midtown, AK
Acupuncture
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(907) 562-2273#18
80GPS
Alaska Functional Medicine
VerifiedAlaska Functional Medicine·MD, NP
4.7(48)
Anchorage, AK
Functional Medicine Consultationhormone therapyiv therapy
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(907) 717-2300#19
80GPS
Laura Evans Functional Medicine
Laura Evans Functional Medicine·FNP, IFMCP
4.8(52)
717 Barrow St, Anchorage, AK 99501
Functional Medicine Consultationnutrition counselinglifestyle medicine
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(907) 334-2700#20
80GPS
Thrive Integrative Medicine
VerifiedThrive Integrative Medicine·ND, LAc, LMFT
4.8(67)
Anchorage, AK
naturopathic medicineAcupuncturemental health care
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(907) 770-3335#21
80GPS
Alaska Alternative Medicine
VerifiedAlaska Alternative Medicine·ND, DC
4.6(44)
Anchorage, AK
alternative medicineChiropractic Careholistic medicine
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(907) 333-8880#22
80GPS
Spring Wind Acupuncture
Spring Wind Acupuncture·LAc
4.9(73)
Anchorage, AK
AcupunctureQigong Practicepsychotherapy
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(907) 440-8660#23
80GPS
Relaxupuncture
Relaxupuncture·LAc, NCCAOM
4.8(59)
Anchorage, AK
AcupunctureCupping TherapyMoxibustion
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(907) 717-1234