Condition + Location
Sarcopenia (Age-Related Muscle Loss) Treatment in Annapolis
16 holistic practitioners in Annapolis who can help with Sarcopenia (Age-Related Muscle Loss). Gabriel's evidence-based protocols, matched to local practitioners.
16 Practitioners
1 Treatments
6+ Supplements
Gabriel's Approach to Sarcopenia (Age-Related Muscle Loss)
Gabriel treats sarcopenia as preventable and reversible with comprehensive approach: resistance training (most important), adequate protein intake (higher than standard recommendations for elderly), optimize anabolic hormones (testosterone, growth hormone peptides if appropriate, DHEA), reduce infla...
Read full protocolRecommended Treatments
IV Nutrient Therapy
Key Supplements
- Whey protein or plant-based protein 30-40g/day
- Creatine monohydrate 5g/day (proven effective)
- HMB (beta-hydroxy-beta-methylbutyrate) 3g/day
- Vitamin D3 5000-10,000 IU
- Omega-3 4g/day (reduces inflammation and muscle breakdown)
- Leucine (BCAA) 3-5g/day
Key Lab Markers
- DEXA scan (measure muscle mass and bone density)
- Testosterone (total and free)
- IGF-1, growth hormone
- Vitamin D
Practitioners in Annapolis for Sarcopenia (Age-Related Muscle Loss)
Sorted by treatment relevance and Practitioner Score
#1
91GPS
Vital You Functional Medicine
VerifiedMelissa Trotman, CRNP·CRNP, 25+ years experience in functional and integrative medicine
4.9(0)
49 Old Solomons Island Road, Suite 303, Annapolis, MD 21401
Functional Medicine Consultation
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Contact via website#2
91GPS
Vital You Functional Medicine
VerifiedMelissa Trotman, CRNP·CRNP, 25+ years experience in functional and integrative medicine
4.9(0)
49 Old Solomons Island Road, Suite 303, Annapolis, MD 21401
Functional Medicine Consultation
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Contact via website#3
88GPS
Annapolis Center for Integrative Medicine (Luminis Health)
VerifiedMultiple Practitioners·MD, L.Ac., various integrative practitioners, Luminis Health affiliation
4.7(0)
2009 Tidewater Colony Dr, Ste 1A, Annapolis, MD 21401
integrative medicine
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(410) 224-0010#4
88GPS
Annapolis Center for Integrative Medicine (Luminis Health)
VerifiedMultiple Practitioners·MD, L.Ac., various integrative practitioners, Luminis Health affiliation
4.7(0)
2009 Tidewater Colony Dr, Ste 1A, Annapolis, MD 21401
integrative medicine
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(410) 224-0010#5
87GPS
Annapolis Integrative Medicine
VerifiedDr. Alan Weiss, MD·MD, integrative medicine specialist
4.8(0)
Annapolis, MD
integrative medicine
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(410) 567-0667#6
87GPS
Annapolis Integrative Medicine
VerifiedDr. Alan Weiss, MD·MD, integrative medicine specialist
4.8(0)
Annapolis, MD
integrative medicine
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(410) 567-0667#7
86GPS
Living Health Integrative Medicine
Multiple Practitioners·Multiple integrative practitioners including chiropractors, physical therapists, functional medicine specialists
4.8(0)
Annapolis, MD
integrative medicine
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Contact via website#8
86GPS
Chesapeake Holistic
VerifiedMultiple Practitioners·Multiple holistic practitioners including naturopathic doctors, massage therapists, nutritionists
4.8(0)
528 College Parkway, Suite C, Annapolis, MD 21409
integrative medicine
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(410) 349-9043#9
86GPS
Living Health Integrative Medicine
Multiple Practitioners·Multiple integrative practitioners including chiropractors, physical therapists, functional medicine specialists
4.8(0)
Annapolis, MD
integrative medicine
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Contact via website#10
86GPS
Chesapeake Holistic
VerifiedMultiple Practitioners·Multiple holistic practitioners including naturopathic doctors, massage therapists, nutritionists
4.8(0)
528 College Parkway, Suite C, Annapolis, MD 21409
integrative medicine
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(410) 349-9043#11
85GPS
Turning Point Integrative Health Center
Multiple Practitioners·Multiple integrative practitioners
4.7(0)
185 Harry S Truman Dr, Suite 108, Annapolis, MD
integrative medicine
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Contact via website#12
85GPS
Dr. Jeff Kucine Integrative Medicine
VerifiedDr. Jeff Kucine, DO·DO, osteopathic physician, integrative and functional medicine trained
4.8(0)
Annapolis, MD
integrative medicine
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(410) 263-3313#13
85GPS
Turning Point Integrative Health Center
Multiple Practitioners·Multiple integrative practitioners
4.7(0)
185 Harry S Truman Dr, Suite 108, Annapolis, MD
integrative medicine
View Profile
Contact via website#14
85GPS
Dr. Jeff Kucine Integrative Medicine
VerifiedDr. Jeff Kucine, DO·DO, osteopathic physician, integrative and functional medicine trained
4.8(0)
Annapolis, MD
integrative medicine
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(410) 263-3313