Condition + Location
Sarcopenia (Age-Related Muscle Loss) Treatment in Asheville
9 holistic practitioners in Asheville who can help with Sarcopenia (Age-Related Muscle Loss). Gabriel's evidence-based protocols, matched to local practitioners.
9 Practitioners
1 Treatments
6+ Supplements
Gabriel's Approach to Sarcopenia (Age-Related Muscle Loss)
Gabriel treats sarcopenia as preventable and reversible with comprehensive approach: resistance training (most important), adequate protein intake (higher than standard recommendations for elderly), optimize anabolic hormones (testosterone, growth hormone peptides if appropriate, DHEA), reduce infla...
Read full protocolRecommended Treatments
IV Nutrient Therapy
Key Supplements
- Whey protein or plant-based protein 30-40g/day
- Creatine monohydrate 5g/day (proven effective)
- HMB (beta-hydroxy-beta-methylbutyrate) 3g/day
- Vitamin D3 5000-10,000 IU
- Omega-3 4g/day (reduces inflammation and muscle breakdown)
- Leucine (BCAA) 3-5g/day
Key Lab Markers
- DEXA scan (measure muscle mass and bone density)
- Testosterone (total and free)
- IGF-1, growth hormone
- Vitamin D
Practitioners in Asheville for Sarcopenia (Age-Related Muscle Loss)
Sorted by treatment relevance and Practitioner Score
#1
80GPS
Waterleaf Naturopathic
VerifiedLicensed Naturopathic Doctors·Licensed NDs, Health Coaches, Social Workers
4.9(80)
138 Charlotte St Ste 103, Asheville, NC 28801
naturopathic medicine
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(828) 505-0402#2
80GPS
Integrative Family Medicine of Asheville
Integrative Physicians·
4.9(0)
River Arts District and Arden, NC
integrative medicine
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(828) 225-2525#3
80GPS
Lewis Family Natural Health
VerifiedDr. Eric Lewis & Dr. Kristina Lewis·NDs, Husband-and-Wife Naturopathic Doctors
4.8(0)
16 Sterling St, Asheville, NC 28803
naturopathic medicine
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(828) 298-4800#4
80GPS
Asheville Natural Medicine
Dr. Deborah Nixdorf·ND, LAc
0.0(0)
Asheville, NC
naturopathic medicine
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(828) 554-0783#5
80GPS
Asheville Natural Health & Homeopathy
Dr. Steven Coward·ND, Naturopathic Doctor
0.0(0)
Asheville, NC 28801
naturopathic medicine
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(828) 254-3004#6
80GPS
WNC Naturopathic Medicine
Naturopathic Practitioners·
0.0(0)
966 Tunnel Rd, Asheville, NC 28805
naturopathic medicine
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(828) 424-0078#7
80GPS
Insight Integrative Medicine
Dr. Bradt·Certified Functional Medicine Physician, 15+ years experience
0.0(0)
Near downtown Asheville, NC
Functional Medicine Consultation
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(828) 552-3333