Condition + Location
Sarcopenia (Age-Related Muscle Loss) Treatment in Bethesda
8 holistic practitioners in Bethesda who can help with Sarcopenia (Age-Related Muscle Loss). Gabriel's evidence-based protocols, matched to local practitioners.
8 Practitioners
1 Treatments
6+ Supplements
Gabriel's Approach to Sarcopenia (Age-Related Muscle Loss)
Gabriel treats sarcopenia as preventable and reversible with comprehensive approach: resistance training (most important), adequate protein intake (higher than standard recommendations for elderly), optimize anabolic hormones (testosterone, growth hormone peptides if appropriate, DHEA), reduce infla...
Read full protocolRecommended Treatments
IV Nutrient Therapy
Key Supplements
- Whey protein or plant-based protein 30-40g/day
- Creatine monohydrate 5g/day (proven effective)
- HMB (beta-hydroxy-beta-methylbutyrate) 3g/day
- Vitamin D3 5000-10,000 IU
- Omega-3 4g/day (reduces inflammation and muscle breakdown)
- Leucine (BCAA) 3-5g/day
Key Lab Markers
- DEXA scan (measure muscle mass and bone density)
- Testosterone (total and free)
- IGF-1, growth hormone
- Vitamin D
Practitioners in Bethesda for Sarcopenia (Age-Related Muscle Loss)
Sorted by treatment relevance and Practitioner Score
#1
91GPS
White Oak Natural Medicine
VerifiedDr. Jillian Casey, ND, MPH, IFMCP·ND, MPH, IFMCP, board-certified in naturopathic gastroenterology
4.9(0)
4401 East West Highway Ste 303, Bethesda, MD 20814
naturopathic medicine
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(240) 744-1367#2
91GPS
White Oak Natural Medicine
VerifiedDr. Jillian Casey, ND, MPH, IFMCP·ND, MPH, IFMCP, board-certified in naturopathic gastroenterology
4.9(0)
4401 East West Highway Ste 303, Bethesda, MD 20814
naturopathic medicine
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(240) 744-1367#3
89GPS
Comprehensive Primary Care
VerifiedDr. Mindi E. Cohen, DO·DO, board-certified in family medicine and functional medicine, practicing since 2004
4.8(0)
5413 W Cedar Lane #203c, Bethesda, MD 20814
Functional Medicine Consultation
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(301) 530-4383#4
89GPS
Comprehensive Primary Care
VerifiedDr. Mindi E. Cohen, DO·DO, board-certified in family medicine and functional medicine, practicing since 2004
4.8(0)
5413 W Cedar Lane #203c, Bethesda, MD 20814
Functional Medicine Consultation
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(301) 530-4383#5
88GPS
Nava Health and Vitality Center
Multiple Practitioners·Multiple functional medicine practitioners
4.7(0)
6410 Rockledge Dr, Suite 510, Bethesda, MD 20817
Functional Medicine Consultation
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(800) 762-6282#6
88GPS
Nava Health and Vitality Center
Multiple Practitioners·Multiple functional medicine practitioners
4.7(0)
6410 Rockledge Dr, Suite 510, Bethesda, MD 20817
Functional Medicine Consultation
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(800) 762-6282