Condition + Location
Sarcopenia (Age-Related Muscle Loss) Treatment in Chula Vista
5 holistic practitioners in Chula Vista who can help with Sarcopenia (Age-Related Muscle Loss). Gabriel's evidence-based protocols, matched to local practitioners.
5 Practitioners
1 Treatments
6+ Supplements
Gabriel's Approach to Sarcopenia (Age-Related Muscle Loss)
Gabriel treats sarcopenia as preventable and reversible with comprehensive approach: resistance training (most important), adequate protein intake (higher than standard recommendations for elderly), optimize anabolic hormones (testosterone, growth hormone peptides if appropriate, DHEA), reduce infla...
Read full protocolRecommended Treatments
IV Nutrient Therapy
Key Supplements
- Whey protein or plant-based protein 30-40g/day
- Creatine monohydrate 5g/day (proven effective)
- HMB (beta-hydroxy-beta-methylbutyrate) 3g/day
- Vitamin D3 5000-10,000 IU
- Omega-3 4g/day (reduces inflammation and muscle breakdown)
- Leucine (BCAA) 3-5g/day
Key Lab Markers
- DEXA scan (measure muscle mass and bone density)
- Testosterone (total and free)
- IGF-1, growth hormone
- Vitamin D
Practitioners in Chula Vista for Sarcopenia (Age-Related Muscle Loss)
Sorted by treatment relevance and Practitioner Score
#1
88GPS
Dr. Erica Oberg
Relevant VerifiedDr. Erica Oberg Chula Vista·ND
4.5(50)
Dr. Erica Oberg, Chula Vista, CA 91910
✓ IV Nutrient Therapynaturopathic medicinehormone therapyFunctional Medicine Consultation
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Contact via website#2
87GPS
Dr. Melinda Silva Medical Spa
VerifiedDr. Melinda Silva·MD
4.5(50)
Dr. Melinda Silva Medical Spa, Chula Vista, CA 91915
holistic medicineFunctional Medicine Consultation
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Contact via website#3
86GPS
San Diego Naturopathic
VerifiedSan Diego Naturopathic·ND Team
4.5(50)
San Diego Naturopathic, Chula Vista, CA 91910
naturopathic medicinehormone therapynaturopathic primary care
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Contact via website