Condition + Location

Sarcopenia (Age-Related Muscle Loss) Treatment in Columbia

28 holistic practitioners in Columbia who can help with Sarcopenia (Age-Related Muscle Loss). Gabriel's evidence-based protocols, matched to local practitioners.

28 Practitioners
1 Treatments
6+ Supplements

Gabriel's Approach to Sarcopenia (Age-Related Muscle Loss)

Gabriel treats sarcopenia as preventable and reversible with comprehensive approach: resistance training (most important), adequate protein intake (higher than standard recommendations for elderly), optimize anabolic hormones (testosterone, growth hormone peptides if appropriate, DHEA), reduce infla...

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Recommended Treatments

IV Nutrient Therapy

Key Supplements

  • Whey protein or plant-based protein 30-40g/day
  • Creatine monohydrate 5g/day (proven effective)
  • HMB (beta-hydroxy-beta-methylbutyrate) 3g/day
  • Vitamin D3 5000-10,000 IU
  • Omega-3 4g/day (reduces inflammation and muscle breakdown)
  • Leucine (BCAA) 3-5g/day

Key Lab Markers

  • DEXA scan (measure muscle mass and bone density)
  • Testosterone (total and free)
  • IGF-1, growth hormone
  • Vitamin D
View all markers

Practitioners in Columbia for Sarcopenia (Age-Related Muscle Loss)

Sorted by treatment relevance and Practitioner Score

#18
80GPS

The Wellness Way - Columbia

The Wellness Way - Columbia·DC
4.7(69)
Columbia, MO
Chiropractic Care
#19
80GPS

Bluetail Medical Group

Verified
Bluetail Medical Group·MD, DO
4.5(54)
Columbia, MO
integrative medicine
#20
80GPS

Women's Wellness Center

Verified
Women's Wellness Center·MD, NP
4.8(87)
Columbia, MO
hormone therapy