Condition + Location

Sarcopenia (Age-Related Muscle Loss) Treatment in Costa Mesa

7 holistic practitioners in Costa Mesa who can help with Sarcopenia (Age-Related Muscle Loss). Gabriel's evidence-based protocols, matched to local practitioners.

7 Practitioners
1 Treatments
6+ Supplements

Gabriel's Approach to Sarcopenia (Age-Related Muscle Loss)

Gabriel treats sarcopenia as preventable and reversible with comprehensive approach: resistance training (most important), adequate protein intake (higher than standard recommendations for elderly), optimize anabolic hormones (testosterone, growth hormone peptides if appropriate, DHEA), reduce infla...

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Recommended Treatments

IV Nutrient Therapy

Key Supplements

  • Whey protein or plant-based protein 30-40g/day
  • Creatine monohydrate 5g/day (proven effective)
  • HMB (beta-hydroxy-beta-methylbutyrate) 3g/day
  • Vitamin D3 5000-10,000 IU
  • Omega-3 4g/day (reduces inflammation and muscle breakdown)
  • Leucine (BCAA) 3-5g/day

Key Lab Markers

  • DEXA scan (measure muscle mass and bone density)
  • Testosterone (total and free)
  • IGF-1, growth hormone
  • Vitamin D
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Fullscript Protocol

Professional-grade supplements for Sarcopenia (Age-Related Muscle Loss)

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Standard Process

Whole-food nutritional support for Sarcopenia (Age-Related Muscle Loss)

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Practitioners in Costa Mesa for Sarcopenia (Age-Related Muscle Loss)

Sorted by treatment relevance and Practitioner Score

#1
88GPS

Orange County Naturopathic

Verified
Dr. Dhurga Reddy·ND
4.5(50)
Orange County Naturopathic, Costa Mesa, CA 92627
naturopathic medicinenaturopathic primary care
#2
87GPS

BodyCentre Day Spa

Kelley Gast & staff·Expert-led wellness services
4.5(280)
801 Baker St Suite E, Costa Mesa, CA 92626
light therapy
#3
87GPS

Vaughan Vitality Wellness

Dr. Kristi Vaughan·DC
4.5(50)
Vaughan Vitality Wellness, Costa Mesa, CA 92626
naturopathic medicineFunctional Medicine ConsultationChiropractic Care
#4
86GPS

Etara Wellness

Verified
Dr. Rasha El Naggar·MD, MBiotech, ND
4.5(50)
Etara Wellness, Costa Mesa, CA 92627
naturopathic medicineFunctional Medicine Consultationnaturopathic primary care
#5
85GPS

TMS Health and Wellness

Verified
Dr. Claudia Eppele·MD, Harvard/UC Davis-trained
5.0(15)
2900 Bristol Ave Building B Suite 205, Costa Mesa, CA 92626
Neurofeedback Training
#6
85GPS

UCI Susan Samueli Integrative Health Institute

Verified
Lilian Au·ND, MPH
4.5(50)
UCI Susan Samueli Integrative Health Institute, Costa Mesa, CA 92627
naturopathic medicinenaturopathic primary care
#7
82GPS

Jessica Rose Siani ND

Verified
Dr. Jessica Rose Siani·ND
4.5(50)
Jessica Rose Siani ND, Costa Mesa, CA 92627
naturopathic medicinenaturopathic primary care

Related Pages

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